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Johan De Loor 6000m row

6,000

Meters

24:50.2

Time

2:04.1

Pace

384

Calories

138

Heart Rate

Average Watts183
Calories Per Hour928
Stroke Rate29

September 26, 2022 07:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:50.2 6,000 2:04.1 183 928 384 29 138
0:52.1 200 2:10.2 158 829 12 30 52
0:51.1 400 2:07.7 168 845 12 29 106
0:51.2 600 2:08.0 167 843 12 30 112
0:51.5 800 2:08.7 164 838 12 29 114
0:51.0 1,000 2:07.5 169 847 12 29 113
0:50.8 1,200 2:07.0 171 921 13 30 116
0:50.7 1,400 2:06.7 172 923 13 28 119
0:50.2 1,600 2:05.5 177 932 13 30 118
0:50.3 1,800 2:05.7 176 930 13 29 120
0:50.2 2,000 2:05.5 177 932 13 29 121
0:49.9 2,200 2:04.7 180 937 13 29 124
0:50.1 2,400 2:05.2 178 934 13 29 125
0:49.8 2,600 2:04.5 181 939 13 29 125
0:49.9 2,800 2:04.7 180 937 13 28 124
0:49.6 3,000 2:04.0 184 943 13 29 127
0:49.5 3,200 2:03.7 185 945 13 29 129
0:49.7 3,400 2:04.2 182 941 13 29 128
0:49.4 3,600 2:03.5 186 947 13 28 130
0:49.4 3,800 2:03.5 186 947 13 29 131
0:49.6 4,000 2:04.0 184 943 13 29 129
0:49.6 4,200 2:04.0 184 943 13 29 129
0:48.4 4,400 2:01.0 198 966 13 29 133
0:48.4 4,600 2:01.0 198 966 13 30 136
0:48.2 4,800 2:00.5 200 970 13 29 136
0:48.2 5,000 2:00.5 200 970 13 29 137
0:48.5 5,200 2:01.2 196 964 13 28 137
0:48.4 5,400 2:01.0 198 966 13 29 137
0:48.2 5,600 2:00.5 200 970 13 29 139
0:48.2 5,800 2:00.5 200 970 13 30 139
0:48.1 6,000 2:00.2 201 972 13 27 139

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Workout Graph

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