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Johan De Loor 6000m row

6,000m

Meters

24:50.2

Time

2:04.1

Pace

384

Calories

138

Heart Rate

Average Watts183
Calories Per Hour928
Stroke Rate29

September 26, 2022 07:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
24:50.2 6,000m 2:04.1 183 928 29 138
0:52.1 200m 2:10.2 158 845 30 52
0:51.1 400m 2:07.7 168 877 29 106
0:51.2 600m 2:08.0 167 874 30 112
0:51.5 800m 2:08.7 164 864 29 114
0:51.0 1,000m 2:07.5 169 881 29 113
0:50.8 1,200m 2:07.0 171 888 30 116
0:50.7 1,400m 2:06.7 172 891 28 119
0:50.2 1,600m 2:05.5 177 909 30 118
0:50.3 1,800m 2:05.7 176 905 29 120
0:50.2 2,000m 2:05.5 177 909 29 121
0:49.9 2,200m 2:04.7 180 920 29 124
0:50.1 2,400m 2:05.2 178 913 29 125
0:49.8 2,600m 2:04.5 181 924 29 125
0:49.9 2,800m 2:04.7 180 920 28 124
0:49.6 3,000m 2:04.0 184 931 29 127
0:49.5 3,200m 2:03.7 185 935 29 129
0:49.7 3,400m 2:04.2 182 927 29 128
0:49.4 3,600m 2:03.5 186 939 28 130
0:49.4 3,800m 2:03.5 186 939 29 131
0:49.6 4,000m 2:04.0 184 931 29 129
0:49.6 4,200m 2:04.0 184 931 29 129
0:48.4 4,400m 2:01.0 198 979 29 133
0:48.4 4,600m 2:01.0 198 979 30 136
0:48.2 4,800m 2:00.5 200 988 29 136
0:48.2 5,000m 2:00.5 200 988 29 137
0:48.5 5,200m 2:01.2 196 975 28 137
0:48.4 5,400m 2:01.0 198 979 29 137
0:48.2 5,600m 2:00.5 200 988 29 139
0:48.2 5,800m 2:00.5 200 988 30 139
0:48.1 6,000m 2:00.2 201 992 27 139

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Workout Graph

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