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Johan De Loor 6000m row

6,000

Meters

24:27.4

Time

2:02.2

Pace

390

Calories

160

Heart Rate

Average Watts191
Calories Per Hour958
Stroke Rate29

October 11, 2022 07:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:27.4 6,000 2:02.2 191 958 390 29 160
0:51.3 200 2:08.2 166 842 12 29 104
0:50.4 400 2:06.0 175 928 13 30 115
0:50.8 600 2:07.0 171 921 13 28 121
0:51.1 800 2:07.7 168 845 12 29 123
0:50.6 1,000 2:06.5 173 924 13 28 124
0:50.3 1,200 2:05.7 176 930 13 30 129
0:49.9 1,400 2:04.7 180 937 13 28 133
0:49.4 1,600 2:03.5 186 947 13 29 133
0:49.4 1,800 2:03.5 186 947 13 29 136
0:49.1 2,000 2:02.7 189 953 13 29 137
0:48.9 2,200 2:02.2 192 957 13 28 138
0:49.0 2,400 2:02.5 190 955 13 29 141
0:48.5 2,600 2:01.2 196 964 13 28 143
0:48.4 2,800 2:01.0 198 966 13 29 145
0:48.4 3,000 2:01.0 198 966 13 30 146
0:48.6 3,200 2:01.5 195 962 13 28 145
0:48.7 3,400 2:01.7 194 960 13 28 147
0:48.7 3,600 2:01.7 194 960 13 30 145
0:48.5 3,800 2:01.2 196 964 13 28 149
0:48.4 4,000 2:01.0 198 966 13 28 151
0:48.6 4,200 2:01.5 195 962 13 28 151
0:48.4 4,400 2:01.0 198 966 13 29 152
0:48.2 4,600 2:00.5 200 970 13 30 153
0:48.1 4,800 2:00.2 201 972 13 29 154
0:47.7 5,000 1:59.2 206 981 13 30 155
0:47.9 5,200 1:59.7 204 977 13 28 156
0:47.9 5,400 1:59.7 204 977 13 29 157
0:48.1 5,600 2:00.2 201 972 13 27 156
0:47.6 5,800 1:59.0 208 983 13 28 157
0:46.7 6,000 1:56.7 220 1079 14 27 160

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Workout Graph

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