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Johan De Loor 6000m row

6,000m

Meters

24:27.4

Time

2:02.2

Pace

390

Calories

160

Heart Rate

Average Watts191
Calories Per Hour958
Stroke Rate29

October 11, 2022 07:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
24:27.4 6,000m 2:02.2 191 958 29 160
0:51.3 200m 2:08.2 166 871 29 104
0:50.4 400m 2:06.0 175 902 30 115
0:50.8 600m 2:07.0 171 888 28 121
0:51.1 800m 2:07.7 168 877 29 123
0:50.6 1,000m 2:06.5 173 895 28 124
0:50.3 1,200m 2:05.7 176 905 30 129
0:49.9 1,400m 2:04.7 180 920 28 133
0:49.4 1,600m 2:03.5 186 939 29 133
0:49.4 1,800m 2:03.5 186 939 29 136
0:49.1 2,000m 2:02.7 189 951 29 137
0:48.9 2,200m 2:02.2 192 959 28 138
0:49.0 2,400m 2:02.5 190 955 29 141
0:48.5 2,600m 2:01.2 196 975 28 143
0:48.4 2,800m 2:01.0 198 979 29 145
0:48.4 3,000m 2:01.0 198 979 30 146
0:48.6 3,200m 2:01.5 195 971 28 145
0:48.7 3,400m 2:01.7 194 967 28 147
0:48.7 3,600m 2:01.7 194 967 30 145
0:48.5 3,800m 2:01.2 196 975 28 149
0:48.4 4,000m 2:01.0 198 979 28 151
0:48.6 4,200m 2:01.5 195 971 28 151
0:48.4 4,400m 2:01.0 198 979 29 152
0:48.2 4,600m 2:00.5 200 988 30 153
0:48.1 4,800m 2:00.2 201 992 29 154
0:47.7 5,000m 1:59.2 206 1010 30 155
0:47.9 5,200m 1:59.7 204 1001 28 156
0:47.9 5,400m 1:59.7 204 1001 29 157
0:48.1 5,600m 2:00.2 201 992 27 156
0:47.6 5,800m 1:59.0 208 1014 28 157
0:46.7 6,000m 1:56.7 220 1056 27 160

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Workout Graph

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