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Johan De Loor 6000m row

6,000

Meters

23:48.2

Time

1:59.0

Pace

402

Calories

158

Heart Rate

Average Watts208
Calories Per Hour1014
Stroke Rate29

October 12, 2022 07:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:48.2 6,000 1:59.0 208 1014 402 29 158
0:49.2 200 2:03.0 188 951 13 29 127
0:48.7 400 2:01.7 194 960 13 30 116
0:48.8 600 2:02.0 193 959 13 29 123
0:48.2 800 2:00.5 200 970 13 30 128
0:48.3 1,000 2:00.7 199 968 13 30 129
0:48.1 1,200 2:00.2 201 972 13 30 132
0:48.1 1,400 2:00.2 201 972 13 30 134
0:47.3 1,600 1:58.2 212 1065 14 29 137
0:47.5 1,800 1:58.7 209 985 13 29 141
0:47.4 2,000 1:58.5 210 987 13 30 143
0:47.1 2,200 1:57.7 214 1070 14 31 145
0:47.3 2,400 1:58.2 212 1065 14 30 146
0:46.9 2,600 1:57.2 217 1074 14 29 148
0:46.6 2,800 1:56.5 221 1081 14 31 150
0:47.1 3,000 1:57.7 214 1070 14 29 150
0:47.3 3,200 1:58.2 212 1065 14 29 152
0:47.6 3,400 1:59.0 208 983 13 29 151
0:47.6 3,600 1:59.0 208 983 13 29 151
0:47.8 3,800 1:59.5 205 979 13 29 152
0:47.5 4,000 1:58.7 209 985 13 29 152
0:47.5 4,200 1:58.7 209 985 13 28 153
0:47.8 4,400 1:59.5 205 979 13 29 154
0:47.7 4,600 1:59.2 206 981 13 29 153
0:47.4 4,800 1:58.5 210 987 13 29 148
0:47.4 5,000 1:58.5 210 987 13 29 155
0:47.7 5,200 1:59.2 206 981 13 28 156
0:47.4 5,400 1:58.5 210 987 13 29 156
0:47.5 5,600 1:58.7 209 985 13 29 156
0:46.9 5,800 1:57.2 217 1074 14 29 158
0:46.6 6,000 1:56.5 221 1081 14 28 158

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Workout Graph

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