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Johan De Loor 6000m row

6,000m

Meters

23:48.2

Time

1:59.0

Pace

402

Calories

158

Heart Rate

Average Watts208
Calories Per Hour1014
Stroke Rate29

October 12, 2022 07:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
23:48.2 6,000m 1:59.0 208 1014 29 158
0:49.2 200m 2:03.0 188 947 29 127
0:48.7 400m 2:01.7 194 967 30 116
0:48.8 600m 2:02.0 193 963 29 123
0:48.2 800m 2:00.5 200 988 30 128
0:48.3 1,000m 2:00.7 199 984 30 129
0:48.1 1,200m 2:00.2 201 992 30 132
0:48.1 1,400m 2:00.2 201 992 30 134
0:47.3 1,600m 1:58.2 212 1028 29 137
0:47.5 1,800m 1:58.7 209 1019 29 141
0:47.4 2,000m 1:58.5 210 1023 30 143
0:47.1 2,200m 1:57.7 214 1037 31 145
0:47.3 2,400m 1:58.2 212 1028 30 146
0:46.9 2,600m 1:57.2 217 1047 29 148
0:46.6 2,800m 1:56.5 221 1061 31 150
0:47.1 3,000m 1:57.7 214 1037 29 150
0:47.3 3,200m 1:58.2 212 1028 29 152
0:47.6 3,400m 1:59.0 208 1014 29 151
0:47.6 3,600m 1:59.0 208 1014 29 151
0:47.8 3,800m 1:59.5 205 1005 29 152
0:47.5 4,000m 1:58.7 209 1019 29 152
0:47.5 4,200m 1:58.7 209 1019 28 153
0:47.8 4,400m 1:59.5 205 1005 29 154
0:47.7 4,600m 1:59.2 206 1010 29 153
0:47.4 4,800m 1:58.5 210 1023 29 148
0:47.4 5,000m 1:58.5 210 1023 29 155
0:47.7 5,200m 1:59.2 206 1010 28 156
0:47.4 5,400m 1:58.5 210 1023 29 156
0:47.5 5,600m 1:58.7 209 1019 29 156
0:46.9 5,800m 1:57.2 217 1047 29 158
0:46.6 6,000m 1:56.5 221 1061 28 158

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Workout Graph

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