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Johan De Loor 6000m row

6,000m

Meters

25:10.5

Time

2:05.8

Pace

379

Calories

137

Heart Rate

Average Watts175
Calories Per Hour903
Stroke Rate29

October 13, 2022 07:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:10.5 6,000m 2:05.8 175 903 29 137
0:49.2 200m 2:03.0 188 947 29 98
0:52.2 400m 2:10.5 157 841 29 112
0:52.0 600m 2:10.0 159 848 29 114
0:52.3 800m 2:10.7 157 838 29 110
0:51.9 1,000m 2:09.7 160 851 29 114
0:51.6 1,200m 2:09.0 163 861 29 115
0:51.6 1,400m 2:09.0 163 861 29 135
0:51.2 1,600m 2:08.0 167 874 29 136
0:51.0 1,800m 2:07.5 169 881 28 121
0:50.5 2,000m 2:06.2 174 898 30 121
0:50.3 2,200m 2:05.7 176 905 29 125
0:50.1 2,400m 2:05.2 178 913 30 125
0:50.2 2,600m 2:05.5 177 909 30 127
0:50.0 2,800m 2:05.0 179 916 29 127
0:50.3 3,000m 2:05.7 176 905 29 121
0:50.0 3,200m 2:05.0 179 916 29 129
0:50.3 3,400m 2:05.7 176 905 30 128
0:50.1 3,600m 2:05.2 178 913 29 130
0:50.0 3,800m 2:05.0 179 916 29 131
0:49.8 4,000m 2:04.5 181 924 29 130
0:49.8 4,200m 2:04.5 181 924 29 131
0:49.6 4,400m 2:04.0 184 931 28 133
0:49.4 4,600m 2:03.5 186 939 29 136
0:49.6 4,800m 2:04.0 184 931 29 135
0:49.7 5,000m 2:04.2 182 927 29 135
0:49.9 5,200m 2:04.7 180 920 29 134
0:49.8 5,400m 2:04.5 181 924 29 136
0:49.8 5,600m 2:04.5 181 924 29 136
0:49.6 5,800m 2:04.0 184 931 28 137
0:48.8 6,000m 2:02.0 193 963 30 137

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Workout Graph

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