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Johan De Loor 6000m row

6,000

Meters

25:38.7

Time

2:08.2

Pace

372

Calories

134

Heart Rate

Average Watts166
Calories Per Hour871
Stroke Rate29

October 14, 2022 07:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:38.7 6,000 2:08.2 166 871 372 29 134
0:52.0 200 2:10.0 159 830 12 30
0:51.9 400 2:09.7 160 832 12 29 85
0:52.2 600 2:10.5 157 827 12 29 111
0:52.4 800 2:11.0 156 824 12 29 109
0:52.1 1,000 2:10.2 158 829 12 29 111
0:52.0 1,200 2:10.0 159 830 12 30 117
0:51.9 1,400 2:09.7 160 832 12 29 115
0:52.1 1,600 2:10.2 158 829 12 29 118
0:51.9 1,800 2:09.7 160 832 12 30 116
0:51.6 2,000 2:09.0 163 837 12 29 119
0:51.1 2,200 2:07.7 168 845 12 28 126
0:51.0 2,400 2:07.5 169 847 12 29 123
0:51.2 2,600 2:08.0 167 843 12 29 123
0:51.4 2,800 2:08.5 165 840 12 29 121
0:51.0 3,000 2:07.5 169 847 12 28 126
0:50.9 3,200 2:07.2 170 919 13 29 127
0:51.1 3,400 2:07.7 168 845 12 29 129
0:51.4 3,600 2:08.5 165 840 12 28 124
0:51.3 3,800 2:08.2 166 842 12 29 129
0:51.2 4,000 2:08.0 167 843 12 28 129
0:50.8 4,200 2:07.0 171 921 13 28 129
0:51.0 4,400 2:07.5 169 847 12 28 128
0:50.9 4,600 2:07.2 170 919 13 28 128
0:50.9 4,800 2:07.2 170 919 13 28 128
0:50.7 5,000 2:06.7 172 923 13 28 130
0:50.7 5,200 2:06.7 172 923 13 28 133
0:50.8 5,400 2:07.0 171 921 13 28 132
0:50.8 5,600 2:07.0 171 921 13 28 132
0:50.5 5,800 2:06.2 174 926 13 29 132
0:49.9 6,000 2:04.7 180 937 13 28 133

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Workout Graph

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