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Johan De Loor 6000m row

6,000

Meters

25:16.5

Time

2:06.3

Pace

377

Calories

Average Watts173
Calories Per Hour896
Stroke Rate29

October 15, 2022 08:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:16.5 6,000 2:06.3 173 896 377 29
0:51.2 200 2:08.0 167 843 12 29
0:51.3 400 2:08.2 166 842 12 29
0:52.2 600 2:10.5 157 827 12 29
0:52.2 800 2:10.5 157 827 12 29
0:51.6 1,000 2:09.0 163 837 12 29
0:52.0 1,200 2:10.0 159 830 12 29
0:51.5 1,400 2:08.7 164 838 12 28
0:50.7 1,600 2:06.7 172 923 13 30
0:50.5 1,800 2:06.2 174 926 13 28
0:51.1 2,000 2:07.7 168 845 12 29
0:50.8 2,200 2:07.0 171 921 13 30
0:50.7 2,400 2:06.7 172 923 13 28
0:50.5 2,600 2:06.2 174 926 13 30
0:50.8 2,800 2:07.0 171 921 13 28
0:50.9 3,000 2:07.2 170 919 13 29
0:50.6 3,200 2:06.5 173 924 13 30
0:50.6 3,400 2:06.5 173 924 13 28
0:50.4 3,600 2:06.0 175 928 13 29
0:51.0 3,800 2:07.5 169 847 12 28
0:50.7 4,000 2:06.7 172 923 13 30
0:50.4 4,200 2:06.0 175 928 13 29
0:49.9 4,400 2:04.7 180 937 13 29
0:49.6 4,600 2:04.0 184 943 13 29
0:49.7 4,800 2:04.2 182 941 13 29
0:50.1 5,000 2:05.2 178 934 13 29
0:49.2 5,200 2:03.0 188 951 13 29
0:48.9 5,400 2:02.2 192 957 13 28
0:49.3 5,600 2:03.2 187 949 13 29
0:49.3 5,800 2:03.2 187 949 13 29
0:48.4 6,000 2:01.0 198 966 13 28

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Workout Graph

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