Johan De Loor 6000m row
6,000m
Meters
25:16.5
Time
2:06.3
Pace
377
Calories
Average Watts | 173 |
---|---|
Calories Per Hour | 896 |
Stroke Rate | 29 |
October 15, 2022 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
25:16.5 | 6,000m | 2:06.3 | 173 | 896 | 29 |
0:51.2 | 200m | 2:08.0 | 167 | 874 | 29 |
0:51.3 | 400m | 2:08.2 | 166 | 871 | 29 |
0:52.2 | 600m | 2:10.5 | 157 | 841 | 29 |
0:52.2 | 800m | 2:10.5 | 157 | 841 | 29 |
0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 29 |
0:52.0 | 1,200m | 2:10.0 | 159 | 848 | 29 |
0:51.5 | 1,400m | 2:08.7 | 164 | 864 | 28 |
0:50.7 | 1,600m | 2:06.7 | 172 | 891 | 30 |
0:50.5 | 1,800m | 2:06.2 | 174 | 898 | 28 |
0:51.1 | 2,000m | 2:07.7 | 168 | 877 | 29 |
0:50.8 | 2,200m | 2:07.0 | 171 | 888 | 30 |
0:50.7 | 2,400m | 2:06.7 | 172 | 891 | 28 |
0:50.5 | 2,600m | 2:06.2 | 174 | 898 | 30 |
0:50.8 | 2,800m | 2:07.0 | 171 | 888 | 28 |
0:50.9 | 3,000m | 2:07.2 | 170 | 884 | 29 |
0:50.6 | 3,200m | 2:06.5 | 173 | 895 | 30 |
0:50.6 | 3,400m | 2:06.5 | 173 | 895 | 28 |
0:50.4 | 3,600m | 2:06.0 | 175 | 902 | 29 |
0:51.0 | 3,800m | 2:07.5 | 169 | 881 | 28 |
0:50.7 | 4,000m | 2:06.7 | 172 | 891 | 30 |
0:50.4 | 4,200m | 2:06.0 | 175 | 902 | 29 |
0:49.9 | 4,400m | 2:04.7 | 180 | 920 | 29 |
0:49.6 | 4,600m | 2:04.0 | 184 | 931 | 29 |
0:49.7 | 4,800m | 2:04.2 | 182 | 927 | 29 |
0:50.1 | 5,000m | 2:05.2 | 178 | 913 | 29 |
0:49.2 | 5,200m | 2:03.0 | 188 | 947 | 29 |
0:48.9 | 5,400m | 2:02.2 | 192 | 959 | 28 |
0:49.3 | 5,600m | 2:03.2 | 187 | 943 | 29 |
0:49.3 | 5,800m | 2:03.2 | 187 | 943 | 29 |
0:48.4 | 6,000m | 2:01.0 | 198 | 979 | 28 |
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Workout Graph
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