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Johan De Loor 6000m row

6,000

Meters

25:22.5

Time

2:06.8

Pace

376

Calories

129

Heart Rate

Average Watts171
Calories Per Hour889
Stroke Rate29

October 17, 2022 07:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:22.5 6,000 2:06.8 171 889 376 29 129
0:52.2 200 2:10.5 157 827 12 30 98
0:52.0 400 2:10.0 159 830 12 30 105
0:52.2 600 2:10.5 157 827 12 30 110
0:52.6 800 2:11.5 154 821 12 31 115
0:52.7 1,000 2:11.7 153 819 12 30 112
0:51.9 1,200 2:09.7 160 832 12 29 111
0:51.5 1,400 2:08.7 164 838 12 29 117
0:51.5 1,600 2:08.7 164 838 12 30 115
0:51.3 1,800 2:08.2 166 842 12 29 116
0:51.0 2,000 2:07.5 169 847 12 29 118
0:50.9 2,200 2:07.2 170 919 13 29 120
0:50.9 2,400 2:07.2 170 919 13 29 122
0:50.7 2,600 2:06.7 172 923 13 30 121
0:50.4 2,800 2:06.0 175 928 13 29 122
0:49.6 3,000 2:04.0 184 943 13 29 123
0:49.8 3,200 2:04.5 181 939 13 30 124
0:50.2 3,400 2:05.5 177 932 13 29 127
0:50.4 3,600 2:06.0 175 928 13 30 126
0:50.3 3,800 2:05.7 176 930 13 30 126
0:50.1 4,000 2:05.2 178 934 13 30 125
0:50.6 4,200 2:06.5 173 924 13 30 125
0:50.0 4,400 2:05.0 179 936 13 29 125
0:50.1 4,600 2:05.2 178 934 13 29 126
0:50.0 4,800 2:05.0 179 936 13 29 127
0:50.0 5,000 2:05.0 179 936 13 29 130
0:50.0 5,200 2:05.0 179 936 13 30 128
0:50.0 5,400 2:05.0 179 936 13 29 127
0:50.0 5,600 2:05.0 179 936 13 29 129
0:49.7 5,800 2:04.2 182 941 13 29 127
0:49.8 6,000 2:04.5 181 939 13 29 130

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Workout Graph

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