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Johan De Loor 6000m row

6,000m

Meters

25:22.5

Time

2:06.8

Pace

376

Calories

129

Heart Rate

Average Watts171
Calories Per Hour889
Stroke Rate29

October 17, 2022 07:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:22.5 6,000m 2:06.8 171 889 29 129
0:52.2 200m 2:10.5 157 841 30 98
0:52.0 400m 2:10.0 159 848 30 105
0:52.2 600m 2:10.5 157 841 30 110
0:52.6 800m 2:11.5 154 829 31 115
0:52.7 1,000m 2:11.7 153 826 30 112
0:51.9 1,200m 2:09.7 160 851 29 111
0:51.5 1,400m 2:08.7 164 864 29 117
0:51.5 1,600m 2:08.7 164 864 30 115
0:51.3 1,800m 2:08.2 166 871 29 116
0:51.0 2,000m 2:07.5 169 881 29 118
0:50.9 2,200m 2:07.2 170 884 29 120
0:50.9 2,400m 2:07.2 170 884 29 122
0:50.7 2,600m 2:06.7 172 891 30 121
0:50.4 2,800m 2:06.0 175 902 29 122
0:49.6 3,000m 2:04.0 184 931 29 123
0:49.8 3,200m 2:04.5 181 924 30 124
0:50.2 3,400m 2:05.5 177 909 29 127
0:50.4 3,600m 2:06.0 175 902 30 126
0:50.3 3,800m 2:05.7 176 905 30 126
0:50.1 4,000m 2:05.2 178 913 30 125
0:50.6 4,200m 2:06.5 173 895 30 125
0:50.0 4,400m 2:05.0 179 916 29 125
0:50.1 4,600m 2:05.2 178 913 29 126
0:50.0 4,800m 2:05.0 179 916 29 127
0:50.0 5,000m 2:05.0 179 916 29 130
0:50.0 5,200m 2:05.0 179 916 30 128
0:50.0 5,400m 2:05.0 179 916 29 127
0:50.0 5,600m 2:05.0 179 916 29 129
0:49.7 5,800m 2:04.2 182 927 29 127
0:49.8 6,000m 2:04.5 181 924 29 130

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Workout Graph

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