Johan De Loor 6000m row
6,000m
Meters
24:51.3
Time
2:04.2
Pace
384
Calories
138
Heart Rate
Average Watts | 182 |
---|---|
Calories Per Hour | 927 |
Stroke Rate | 28 |
October 19, 2022 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:51.3 | 6,000m | 2:04.2 | 182 | 927 | 28 | 138 |
0:51.9 | 200m | 2:09.7 | 160 | 851 | 30 | 97 |
0:51.7 | 400m | 2:09.2 | 162 | 857 | 29 | 109 |
0:52.0 | 600m | 2:10.0 | 159 | 848 | 28 | 112 |
0:52.0 | 800m | 2:10.0 | 159 | 848 | 29 | 112 |
0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 29 | 113 |
0:50.9 | 1,200m | 2:07.2 | 170 | 884 | 28 | 116 |
0:50.9 | 1,400m | 2:07.2 | 170 | 884 | 29 | 118 |
0:50.6 | 1,600m | 2:06.5 | 173 | 895 | 28 | 122 |
0:50.1 | 1,800m | 2:05.2 | 178 | 913 | 28 | 121 |
0:49.9 | 2,000m | 2:04.7 | 180 | 920 | 29 | 124 |
0:50.0 | 2,200m | 2:05.0 | 179 | 916 | 29 | 125 |
0:50.0 | 2,400m | 2:05.0 | 179 | 916 | 29 | 126 |
0:49.8 | 2,600m | 2:04.5 | 181 | 924 | 29 | 123 |
0:48.9 | 2,800m | 2:02.2 | 192 | 959 | 28 | 126 |
0:48.7 | 3,000m | 2:01.7 | 194 | 967 | 28 | 126 |
0:48.6 | 3,200m | 2:01.5 | 195 | 971 | 27 | 133 |
0:49.0 | 3,400m | 2:02.5 | 190 | 955 | 28 | 132 |
0:49.0 | 3,600m | 2:02.5 | 190 | 955 | 28 | 132 |
0:49.1 | 3,800m | 2:02.7 | 189 | 951 | 28 | 132 |
0:48.9 | 4,000m | 2:02.2 | 192 | 959 | 27 | 132 |
0:49.0 | 4,200m | 2:02.5 | 190 | 955 | 28 | 133 |
0:49.0 | 4,400m | 2:02.5 | 190 | 955 | 27 | 134 |
0:49.0 | 4,600m | 2:02.5 | 190 | 955 | 28 | 133 |
0:48.9 | 4,800m | 2:02.2 | 192 | 959 | 28 | 133 |
0:48.8 | 5,000m | 2:02.0 | 193 | 963 | 27 | 135 |
0:48.8 | 5,200m | 2:02.0 | 193 | 963 | 28 | 133 |
0:48.7 | 5,400m | 2:01.7 | 194 | 967 | 28 | 135 |
0:48.4 | 5,600m | 2:01.0 | 198 | 979 | 27 | 136 |
0:48.6 | 5,800m | 2:01.5 | 195 | 971 | 28 | 138 |
0:48.3 | 6,000m | 2:00.7 | 199 | 984 | 27 | 137 |
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Workout Graph
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