Johan De Loor 6000m row
6,000
Meters
24:51.3
Time
2:04.2
Pace
384
Calories
138
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 28 |
October 19, 2022 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:51.3 | 6,000 | 2:04.2 | 182 | 927 | 384 | 28 | 138 |
| 0:51.9 | 200 | 2:09.7 | 160 | 832 | 12 | 30 | 97 |
| 0:51.7 | 400 | 2:09.2 | 162 | 835 | 12 | 29 | 109 |
| 0:52.0 | 600 | 2:10.0 | 159 | 830 | 12 | 28 | 112 |
| 0:52.0 | 800 | 2:10.0 | 159 | 830 | 12 | 29 | 112 |
| 0:51.9 | 1,000 | 2:09.7 | 160 | 832 | 12 | 29 | 113 |
| 0:50.9 | 1,200 | 2:07.2 | 170 | 919 | 13 | 28 | 116 |
| 0:50.9 | 1,400 | 2:07.2 | 170 | 919 | 13 | 29 | 118 |
| 0:50.6 | 1,600 | 2:06.5 | 173 | 924 | 13 | 28 | 122 |
| 0:50.1 | 1,800 | 2:05.2 | 178 | 934 | 13 | 28 | 121 |
| 0:49.9 | 2,000 | 2:04.7 | 180 | 937 | 13 | 29 | 124 |
| 0:50.0 | 2,200 | 2:05.0 | 179 | 936 | 13 | 29 | 125 |
| 0:50.0 | 2,400 | 2:05.0 | 179 | 936 | 13 | 29 | 126 |
| 0:49.8 | 2,600 | 2:04.5 | 181 | 939 | 13 | 29 | 123 |
| 0:48.9 | 2,800 | 2:02.2 | 192 | 957 | 13 | 28 | 126 |
| 0:48.7 | 3,000 | 2:01.7 | 194 | 960 | 13 | 28 | 126 |
| 0:48.6 | 3,200 | 2:01.5 | 195 | 962 | 13 | 27 | 133 |
| 0:49.0 | 3,400 | 2:02.5 | 190 | 955 | 13 | 28 | 132 |
| 0:49.0 | 3,600 | 2:02.5 | 190 | 955 | 13 | 28 | 132 |
| 0:49.1 | 3,800 | 2:02.7 | 189 | 953 | 13 | 28 | 132 |
| 0:48.9 | 4,000 | 2:02.2 | 192 | 957 | 13 | 27 | 132 |
| 0:49.0 | 4,200 | 2:02.5 | 190 | 955 | 13 | 28 | 133 |
| 0:49.0 | 4,400 | 2:02.5 | 190 | 955 | 13 | 27 | 134 |
| 0:49.0 | 4,600 | 2:02.5 | 190 | 955 | 13 | 28 | 133 |
| 0:48.9 | 4,800 | 2:02.2 | 192 | 957 | 13 | 28 | 133 |
| 0:48.8 | 5,000 | 2:02.0 | 193 | 959 | 13 | 27 | 135 |
| 0:48.8 | 5,200 | 2:02.0 | 193 | 959 | 13 | 28 | 133 |
| 0:48.7 | 5,400 | 2:01.7 | 194 | 960 | 13 | 28 | 135 |
| 0:48.4 | 5,600 | 2:01.0 | 198 | 966 | 13 | 27 | 136 |
| 0:48.6 | 5,800 | 2:01.5 | 195 | 962 | 13 | 28 | 138 |
| 0:48.3 | 6,000 | 2:00.7 | 199 | 968 | 13 | 27 | 137 |
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Workout Graph
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