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Johan De Loor 6000m row

6,000

Meters

24:56.6

Time

2:04.7

Pace

382

Calories

136

Heart Rate

Average Watts180
Calories Per Hour920
Stroke Rate29

October 20, 2022 07:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:56.6 6,000 2:04.7 180 920 382 29 136
0:51.6 200 2:09.0 163 837 12 30 101
0:51.5 400 2:08.7 164 838 12 29 111
0:52.1 600 2:10.2 158 829 12 30 113
0:52.1 800 2:10.2 158 829 12 30 113
0:52.0 1,000 2:10.0 159 830 12 29 113
0:51.6 1,200 2:09.0 163 837 12 29 115
0:51.0 1,400 2:07.5 169 847 12 29 120
0:50.6 1,600 2:06.5 173 924 13 30 118
0:50.4 1,800 2:06.0 175 928 13 30 122
0:49.5 2,000 2:03.7 185 945 13 29 124
0:49.5 2,200 2:03.7 185 945 13 29 123
0:49.7 2,400 2:04.2 182 941 13 30 126
0:49.6 2,600 2:04.0 184 943 13 29 128
0:49.3 2,800 2:03.2 187 949 13 29 126
0:49.1 3,000 2:02.7 189 953 13 28 128
0:49.6 3,200 2:04.0 184 943 13 29 128
0:49.4 3,400 2:03.5 186 947 13 29 127
0:49.4 3,600 2:03.5 186 947 13 28 126
0:49.3 3,800 2:03.2 187 949 13 30 132
0:49.4 4,000 2:03.5 186 947 13 29 132
0:49.0 4,200 2:02.5 190 955 13 28 131
0:48.9 4,400 2:02.2 192 957 13 29 132
0:49.2 4,600 2:03.0 188 951 13 29 133
0:49.3 4,800 2:03.2 187 949 13 29 132
0:49.0 5,000 2:02.5 190 955 13 29 133
0:49.1 5,200 2:02.7 189 953 13 28 137
0:49.1 5,400 2:02.7 189 953 13 29 136
0:48.9 5,600 2:02.2 192 957 13 29 134
0:48.9 5,800 2:02.2 192 957 13 28 136
0:48.5 6,000 2:01.2 196 964 13 28 136

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Workout Graph

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