Johan De Loor 6000m row
6,000m
Meters
24:56.6
Time
2:04.7
Pace
382
Calories
136
Heart Rate
Average Watts | 180 |
---|---|
Calories Per Hour | 920 |
Stroke Rate | 29 |
October 20, 2022 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:56.6 | 6,000m | 2:04.7 | 180 | 920 | 29 | 136 |
0:51.6 | 200m | 2:09.0 | 163 | 861 | 30 | 101 |
0:51.5 | 400m | 2:08.7 | 164 | 864 | 29 | 111 |
0:52.1 | 600m | 2:10.2 | 158 | 845 | 30 | 113 |
0:52.1 | 800m | 2:10.2 | 158 | 845 | 30 | 113 |
0:52.0 | 1,000m | 2:10.0 | 159 | 848 | 29 | 113 |
0:51.6 | 1,200m | 2:09.0 | 163 | 861 | 29 | 115 |
0:51.0 | 1,400m | 2:07.5 | 169 | 881 | 29 | 120 |
0:50.6 | 1,600m | 2:06.5 | 173 | 895 | 30 | 118 |
0:50.4 | 1,800m | 2:06.0 | 175 | 902 | 30 | 122 |
0:49.5 | 2,000m | 2:03.7 | 185 | 935 | 29 | 124 |
0:49.5 | 2,200m | 2:03.7 | 185 | 935 | 29 | 123 |
0:49.7 | 2,400m | 2:04.2 | 182 | 927 | 30 | 126 |
0:49.6 | 2,600m | 2:04.0 | 184 | 931 | 29 | 128 |
0:49.3 | 2,800m | 2:03.2 | 187 | 943 | 29 | 126 |
0:49.1 | 3,000m | 2:02.7 | 189 | 951 | 28 | 128 |
0:49.6 | 3,200m | 2:04.0 | 184 | 931 | 29 | 128 |
0:49.4 | 3,400m | 2:03.5 | 186 | 939 | 29 | 127 |
0:49.4 | 3,600m | 2:03.5 | 186 | 939 | 28 | 126 |
0:49.3 | 3,800m | 2:03.2 | 187 | 943 | 30 | 132 |
0:49.4 | 4,000m | 2:03.5 | 186 | 939 | 29 | 132 |
0:49.0 | 4,200m | 2:02.5 | 190 | 955 | 28 | 131 |
0:48.9 | 4,400m | 2:02.2 | 192 | 959 | 29 | 132 |
0:49.2 | 4,600m | 2:03.0 | 188 | 947 | 29 | 133 |
0:49.3 | 4,800m | 2:03.2 | 187 | 943 | 29 | 132 |
0:49.0 | 5,000m | 2:02.5 | 190 | 955 | 29 | 133 |
0:49.1 | 5,200m | 2:02.7 | 189 | 951 | 28 | 137 |
0:49.1 | 5,400m | 2:02.7 | 189 | 951 | 29 | 136 |
0:48.9 | 5,600m | 2:02.2 | 192 | 959 | 29 | 134 |
0:48.9 | 5,800m | 2:02.2 | 192 | 959 | 28 | 136 |
0:48.5 | 6,000m | 2:01.2 | 196 | 975 | 28 | 136 |
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Workout Graph
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