Sign Up

Johan De Loor 6000m row

6,000

Meters

25:04.1

Time

2:05.3

Pace

381

Calories

145

Heart Rate

Average Watts178
Calories Per Hour911
Stroke Rate29

October 21, 2022 07:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:04.1 6,000 2:05.3 178 911 381 29 145
0:51.7 200 2:09.2 162 835 12 30 95
0:51.9 400 2:09.7 160 832 12 29 109
0:52.9 600 2:12.2 151 816 12 28 107
0:52.3 800 2:10.7 157 826 12 30 108
0:52.0 1,000 2:10.0 159 830 12 29 108
0:52.1 1,200 2:10.2 158 829 12 30 115
0:51.1 1,400 2:07.7 168 845 12 29 115
0:50.5 1,600 2:06.2 174 926 13 29 118
0:50.1 1,800 2:05.2 178 934 13 29 120
0:49.7 2,000 2:04.2 182 941 13 29 123
0:50.3 2,200 2:05.7 176 930 13 29 119
0:49.2 2,400 2:03.0 188 951 13 29 125
0:48.4 2,600 2:01.0 198 966 13 29 128
0:50.1 2,800 2:05.2 178 934 13 29 128
0:50.5 3,000 2:06.2 174 926 13 29 130
0:50.5 3,200 2:06.2 174 926 13 30 128
0:50.2 3,400 2:05.5 177 932 13 29 129
0:50.2 3,600 2:05.5 177 932 13 29 128
0:50.1 3,800 2:05.2 178 934 13 28 128
0:50.1 4,000 2:05.2 178 934 13 30 127
0:50.0 4,200 2:05.0 179 936 13 29 130
0:50.3 4,400 2:05.7 176 930 13 29 133
0:48.8 4,600 2:02.0 193 959 13 28 132
0:49.1 4,800 2:02.7 189 953 13 29 132
0:49.3 5,000 2:03.2 187 949 13 28 136
0:49.5 5,200 2:03.7 185 945 13 28 134
0:49.5 5,400 2:03.7 185 945 13 29 134
0:49.5 5,600 2:03.7 185 945 13 28 135
0:49.3 5,800 2:03.2 187 949 13 29 135
0:44.7 6,000 1:51.7 251 1127 14 30 144

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.