Johan De Loor 6000m row

6,000m

Meters

25:04.1

Time

2:05.3

Pace

381

Calories

145

Heart Rate

Average Watts178
Calories Per Hour911
Stroke Rate29

October 21, 2022 07:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:04.1 6,000m 2:05.3 178 911 29 145
0:51.7 200m 2:09.2 162 857 30 95
0:51.9 400m 2:09.7 160 851 29 109
0:52.9 600m 2:12.2 151 820 28 107
0:52.3 800m 2:10.7 157 838 30 108
0:52.0 1,000m 2:10.0 159 848 29 108
0:52.1 1,200m 2:10.2 158 845 30 115
0:51.1 1,400m 2:07.7 168 877 29 115
0:50.5 1,600m 2:06.2 174 898 29 118
0:50.1 1,800m 2:05.2 178 913 29 120
0:49.7 2,000m 2:04.2 182 927 29 123
0:50.3 2,200m 2:05.7 176 905 29 119
0:49.2 2,400m 2:03.0 188 947 29 125
0:48.4 2,600m 2:01.0 198 979 29 128
0:50.1 2,800m 2:05.2 178 913 29 128
0:50.5 3,000m 2:06.2 174 898 29 130
0:50.5 3,200m 2:06.2 174 898 30 128
0:50.2 3,400m 2:05.5 177 909 29 129
0:50.2 3,600m 2:05.5 177 909 29 128
0:50.1 3,800m 2:05.2 178 913 28 128
0:50.1 4,000m 2:05.2 178 913 30 127
0:50.0 4,200m 2:05.0 179 916 29 130
0:50.3 4,400m 2:05.7 176 905 29 133
0:48.8 4,600m 2:02.0 193 963 28 132
0:49.1 4,800m 2:02.7 189 951 29 132
0:49.3 5,000m 2:03.2 187 943 28 136
0:49.5 5,200m 2:03.7 185 935 28 134
0:49.5 5,400m 2:03.7 185 935 29 134
0:49.5 5,600m 2:03.7 185 935 28 135
0:49.3 5,800m 2:03.2 187 943 29 135
0:44.7 6,000m 1:51.7 251 1163 30 144

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Workout Graph

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