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Johan De Loor 21097m row

21,097m

Meters

1:25:48.0

Time

2:02.0

Pace

1377

Calories

164

Heart Rate

Average Watts193
Calories Per Hour963
Stroke Rate28

October 22, 2022 10:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:25:48.0 21,097m 2:02.0 193 963 28 164
3:14.8 800m 2:01.7 194 967 28 131
3:14.4 1,600m 2:01.5 195 971 28 132
3:14.4 2,400m 2:01.5 195 971 27 154
3:14.5 3,200m 2:01.5 195 970 27 140
3:14.6 4,000m 2:01.6 195 969 28 142
3:14.7 4,800m 2:01.6 194 968 28 143
3:14.9 5,600m 2:01.8 194 966 28 147
3:14.8 6,400m 2:01.7 194 967 28 147
3:15.1 7,200m 2:01.9 193 964 28 152
3:14.9 8,000m 2:01.8 194 966 28 152
3:14.8 8,800m 2:01.7 194 967 28 153
3:14.2 9,600m 2:01.3 196 973 28 155
3:14.8 10,400m 2:01.7 194 967 27 157
3:15.3 11,200m 2:02.0 192 962 27 157
3:15.3 12,000m 2:02.0 192 962 28 157
3:15.2 12,800m 2:02.0 193 963 28 159
3:15.6 13,600m 2:02.2 192 959 28 159
3:15.7 14,400m 2:02.3 191 958 28 160
3:15.6 15,200m 2:02.2 192 959 28 160
3:16.2 16,000m 2:02.6 190 953 28 160
3:16.3 16,800m 2:02.6 190 952 28 158
3:15.9 17,600m 2:02.4 191 956 28 162
3:15.3 18,400m 2:02.0 192 962 29 162
3:16.6 19,200m 2:02.8 189 949 28 162
3:16.0 20,000m 2:02.5 190 955 28 163
3:16.2 20,800m 2:02.6 190 953 28 163
1:11.9 21,097m 2:01.0 197 979 28 163

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Workout Graph

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