Johan De Loor 40:14 row
9,005m
Meters
40:14.2
Time
2:14.0
Pace
535
Calories
126
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 28 |
April 29, 2023 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:14.2 | 9,005m | 2:14.0 | 145 | 800 | 28 | 126 |
| 7:09.0 | 1,600m | 2:14.0 | 145 | 799 | 29 | 111 |
| 14:17.4 | 1,600m | 2:13.8 | 146 | 802 | 29 | 124 |
| 21:26.9 | 1,600m | 2:14.2 | 145 | 798 | 28 | 124 |
| 28:36.6 | 1,600m | 2:14.2 | 145 | 797 | 28 | 131 |
| 35:45.6 | 1,600m | 2:14.0 | 145 | 799 | 28 | 132 |
| 40:14.2 | 1,005m | 2:13.6 | 147 | 804 | 27 | 135 |