Johan De Loor 6000m row
6,000
Meters
25:49.8
Time
2:09.1
Pace
368
Calories
136
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 29 |
May 01, 2023 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:49.8 | 6,000 | 2:09.1 | 162 | 854 | 368 | 29 | 136 |
| 5:15.8 | 1,200 | 2:11.5 | 154 | 820 | 72 | 30 | 122 |
| 5:09.3 | 2,400 | 2:08.8 | 164 | 861 | 74 | 29 | 135 |
| 5:07.4 | 3,600 | 2:08.0 | 167 | 866 | 74 | 29 | 140 |
| 5:09.4 | 4,800 | 2:08.9 | 163 | 861 | 74 | 29 | 140 |
| 5:07.8 | 6,000 | 2:08.2 | 166 | 865 | 74 | 29 | 144 |