Johan De Loor 6000m row
6,000
Meters
26:45.8
Time
2:13.8
Pace
358
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 28 |
May 02, 2023 01:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:45.8 | 6,000 | 2:13.8 | 146 | 802 | 358 | 28 |
| 0:54.0 | 200 | 2:15.0 | 142 | 800 | 12 | 30 |
| 0:53.7 | 400 | 2:14.2 | 145 | 804 | 12 | 29 |
| 0:54.2 | 600 | 2:15.5 | 141 | 797 | 12 | 30 |
| 0:54.6 | 800 | 2:16.5 | 138 | 791 | 12 | 29 |
| 0:54.2 | 1,000 | 2:15.5 | 141 | 797 | 12 | 29 |
| 0:53.6 | 1,200 | 2:14.0 | 145 | 805 | 12 | 29 |
| 0:53.9 | 1,400 | 2:14.7 | 143 | 801 | 12 | 29 |
| 0:53.8 | 1,600 | 2:14.5 | 144 | 802 | 12 | 28 |
| 0:53.6 | 1,800 | 2:14.0 | 145 | 805 | 12 | 29 |
| 0:52.9 | 2,000 | 2:12.2 | 151 | 816 | 12 | 27 |
| 0:53.4 | 2,200 | 2:13.5 | 147 | 808 | 12 | 28 |
| 0:53.6 | 2,400 | 2:14.0 | 145 | 805 | 12 | 27 |
| 0:53.7 | 2,600 | 2:14.2 | 145 | 804 | 12 | 28 |
| 0:53.3 | 2,800 | 2:13.2 | 148 | 810 | 12 | 28 |
| 0:53.4 | 3,000 | 2:13.5 | 147 | 808 | 12 | 29 |
| 0:53.7 | 3,200 | 2:14.2 | 145 | 804 | 12 | 28 |
| 0:53.6 | 3,400 | 2:14.0 | 145 | 805 | 12 | 28 |
| 0:53.1 | 3,600 | 2:12.7 | 150 | 813 | 12 | 27 |
| 0:53.2 | 3,800 | 2:13.0 | 149 | 812 | 12 | 28 |
| 0:53.6 | 4,000 | 2:14.0 | 145 | 805 | 12 | 27 |
| 0:53.2 | 4,200 | 2:13.0 | 149 | 812 | 12 | 28 |
| 0:53.7 | 4,400 | 2:14.2 | 145 | 804 | 12 | 27 |
| 0:52.9 | 4,600 | 2:12.2 | 151 | 816 | 12 | 28 |
| 0:53.5 | 4,800 | 2:13.7 | 146 | 807 | 12 | 28 |
| 0:53.2 | 5,000 | 2:13.0 | 149 | 812 | 12 | 28 |
| 0:53.3 | 5,200 | 2:13.2 | 148 | 810 | 12 | 28 |
| 0:53.1 | 5,400 | 2:12.7 | 150 | 813 | 12 | 27 |
| 0:53.2 | 5,600 | 2:13.0 | 149 | 812 | 12 | 28 |
| 0:53.4 | 5,800 | 2:13.5 | 147 | 808 | 12 | 28 |
| 0:53.2 | 6,000 | 2:13.0 | 149 | 812 | 12 | 27 |