Johan De Loor 6000m row
6,000m
Meters
25:33.7
Time
2:07.8
Pace
373
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 28 |
May 09, 2023 01:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:33.7 | 6,000m | 2:07.8 | 168 | 876 | 28 |
| 1:16.9 | 300m | 2:08.1 | 166 | 872 | 30 |
| 1:17.8 | 600m | 2:09.6 | 161 | 852 | 29 |
| 1:18.2 | 900m | 2:10.3 | 158 | 844 | 28 |
| 1:17.7 | 1,200m | 2:09.5 | 161 | 854 | 29 |
| 1:17.1 | 1,500m | 2:08.5 | 165 | 867 | 29 |
| 1:16.2 | 1,800m | 2:07.0 | 171 | 888 | 28 |
| 1:16.2 | 2,100m | 2:07.0 | 171 | 888 | 28 |
| 1:17.0 | 2,400m | 2:08.3 | 166 | 869 | 28 |
| 1:16.9 | 2,700m | 2:08.1 | 166 | 872 | 28 |
| 1:17.0 | 3,000m | 2:08.3 | 166 | 869 | 28 |
| 1:16.8 | 3,300m | 2:08.0 | 167 | 874 | 28 |
| 1:16.5 | 3,600m | 2:07.5 | 169 | 881 | 28 |
| 1:16.8 | 3,900m | 2:08.0 | 167 | 874 | 28 |
| 1:16.9 | 4,200m | 2:08.1 | 166 | 872 | 29 |
| 1:16.4 | 4,500m | 2:07.3 | 170 | 883 | 27 |
| 1:16.1 | 4,800m | 2:06.8 | 172 | 890 | 28 |
| 1:16.1 | 5,100m | 2:06.8 | 172 | 890 | 28 |
| 1:16.2 | 5,400m | 2:07.0 | 171 | 888 | 28 |
| 1:16.6 | 5,700m | 2:07.6 | 168 | 878 | 29 |
| 1:15.2 | 6,000m | 2:05.3 | 178 | 911 | 27 |
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Workout Graph
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