Johan De Loor 6000m row
6,000m
Meters
25:43.6
Time
2:08.6
Pace
371
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 28 |
May 08, 2023 01:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:43.6 | 6,000m | 2:08.6 | 164 | 865 | 28 |
| 1:24.1 | 300m | 2:20.1 | 127 | 737 | 27 |
| 1:19.3 | 600m | 2:12.1 | 152 | 821 | 30 |
| 1:19.7 | 900m | 2:12.8 | 149 | 813 | 29 |
| 1:18.9 | 1,200m | 2:11.5 | 154 | 829 | 29 |
| 1:18.0 | 1,500m | 2:10.0 | 159 | 848 | 29 |
| 1:18.1 | 1,800m | 2:10.1 | 159 | 846 | 28 |
| 1:18.0 | 2,100m | 2:10.0 | 159 | 848 | 28 |
| 1:16.9 | 2,400m | 2:08.1 | 166 | 872 | 28 |
| 1:16.4 | 2,700m | 2:07.3 | 170 | 883 | 28 |
| 1:17.0 | 3,000m | 2:08.3 | 166 | 869 | 28 |
| 1:16.4 | 3,300m | 2:07.3 | 170 | 883 | 28 |
| 1:16.0 | 3,600m | 2:06.6 | 172 | 892 | 28 |
| 1:16.9 | 3,900m | 2:08.1 | 166 | 872 | 28 |
| 1:15.7 | 4,200m | 2:06.1 | 174 | 899 | 29 |
| 1:15.9 | 4,500m | 2:06.5 | 173 | 895 | 28 |
| 1:15.8 | 4,800m | 2:06.3 | 174 | 897 | 29 |
| 1:15.8 | 5,100m | 2:06.3 | 174 | 897 | 29 |
| 1:15.2 | 5,400m | 2:05.3 | 178 | 911 | 28 |
| 1:15.5 | 5,700m | 2:05.8 | 176 | 904 | 29 |
| 1:15.0 | 6,000m | 2:05.0 | 179 | 916 | 28 |
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Workout Graph
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