Johan De Loor 6000m row
6,000m
Meters
24:48.4
Time
2:04.0
Pace
385
Calories
136
Heart Rate
Average Watts | 183 |
---|---|
Calories Per Hour | 931 |
Stroke Rate | 29 |
May 11, 2023 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:48.4 | 6,000m | 2:04.0 | 183 | 931 | 29 | 136 |
0:49.5 | 200m | 2:03.7 | 185 | 935 | 29 | 102 |
0:49.3 | 400m | 2:03.2 | 187 | 943 | 29 | 116 |
0:50.0 | 600m | 2:05.0 | 179 | 916 | 29 | 119 |
0:50.6 | 800m | 2:06.5 | 173 | 895 | 28 | 119 |
0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 30 | 122 |
0:50.0 | 1,200m | 2:05.0 | 179 | 916 | 29 | 126 |
0:49.5 | 1,400m | 2:03.7 | 185 | 935 | 29 | 128 |
0:49.7 | 1,600m | 2:04.2 | 182 | 927 | 29 | 131 |
0:49.8 | 1,800m | 2:04.5 | 181 | 924 | 29 | 132 |
0:49.3 | 2,000m | 2:03.2 | 187 | 943 | 29 | 134 |
0:49.4 | 2,200m | 2:03.5 | 186 | 939 | 29 | 137 |
0:49.4 | 2,400m | 2:03.5 | 186 | 939 | 29 | 139 |
0:49.4 | 2,600m | 2:03.5 | 186 | 939 | 30 | 139 |
0:49.4 | 2,800m | 2:03.5 | 186 | 939 | 30 | 140 |
0:49.2 | 3,000m | 2:03.0 | 188 | 947 | 29 | 143 |
0:49.3 | 3,200m | 2:03.2 | 187 | 943 | 29 | 144 |
0:49.4 | 3,400m | 2:03.5 | 186 | 939 | 30 | 145 |
0:49.2 | 3,600m | 2:03.0 | 188 | 947 | 29 | 145 |
0:49.5 | 3,800m | 2:03.7 | 185 | 935 | 29 | 144 |
0:49.5 | 4,000m | 2:03.7 | 185 | 935 | 29 | 146 |
0:49.5 | 4,200m | 2:03.7 | 185 | 935 | 30 | 146 |
0:49.4 | 4,400m | 2:03.5 | 186 | 939 | 29 | 147 |
0:49.4 | 4,600m | 2:03.5 | 186 | 939 | 29 | 150 |
0:49.4 | 4,800m | 2:03.5 | 186 | 939 | 29 | 148 |
0:50.3 | 5,000m | 2:05.7 | 176 | 905 | 29 | 148 |
0:50.4 | 5,200m | 2:06.0 | 175 | 902 | 30 | 148 |
0:50.1 | 5,400m | 2:05.2 | 178 | 913 | 29 | 148 |
0:50.0 | 5,600m | 2:05.0 | 179 | 916 | 29 | 149 |
0:49.9 | 5,800m | 2:04.7 | 180 | 920 | 29 | 149 |
0:49.8 | 6,000m | 2:04.5 | 181 | 924 | 29 |
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Workout Graph
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