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Johan De Loor 6000m row

6,000

Meters

24:48.4

Time

2:04.0

Pace

385

Calories

136

Heart Rate

Average Watts183
Calories Per Hour931
Stroke Rate29

May 11, 2023 07:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:48.4 6,000 2:04.0 183 931 385 29 136
0:49.5 200 2:03.7 185 945 13 29 102
0:49.3 400 2:03.2 187 949 13 29 116
0:50.0 600 2:05.0 179 936 13 29 119
0:50.6 800 2:06.5 173 924 13 28 119
0:50.3 1,000 2:05.7 176 930 13 30 122
0:50.0 1,200 2:05.0 179 936 13 29 126
0:49.5 1,400 2:03.7 185 945 13 29 128
0:49.7 1,600 2:04.2 182 941 13 29 131
0:49.8 1,800 2:04.5 181 939 13 29 132
0:49.3 2,000 2:03.2 187 949 13 29 134
0:49.4 2,200 2:03.5 186 947 13 29 137
0:49.4 2,400 2:03.5 186 947 13 29 139
0:49.4 2,600 2:03.5 186 947 13 30 139
0:49.4 2,800 2:03.5 186 947 13 30 140
0:49.2 3,000 2:03.0 188 951 13 29 143
0:49.3 3,200 2:03.2 187 949 13 29 144
0:49.4 3,400 2:03.5 186 947 13 30 145
0:49.2 3,600 2:03.0 188 951 13 29 145
0:49.5 3,800 2:03.7 185 945 13 29 144
0:49.5 4,000 2:03.7 185 945 13 29 146
0:49.5 4,200 2:03.7 185 945 13 30 146
0:49.4 4,400 2:03.5 186 947 13 29 147
0:49.4 4,600 2:03.5 186 947 13 29 150
0:49.4 4,800 2:03.5 186 947 13 29 148
0:50.3 5,000 2:05.7 176 930 13 29 148
0:50.4 5,200 2:06.0 175 928 13 30 148
0:50.1 5,400 2:05.2 178 934 13 29 148
0:50.0 5,600 2:05.0 179 936 13 29 149
0:49.9 5,800 2:04.7 180 937 13 29 149
0:49.8 6,000 2:04.5 181 939 13 29

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Workout Graph

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