Johan De Loor 6000m row

6,000m

Meters

24:48.4

Time

2:04.0

Pace

385

Calories

136

Heart Rate

Average Watts183
Calories Per Hour931
Stroke Rate29

May 11, 2023 07:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
24:48.4 6,000m 2:04.0 183 931 29 136
0:49.5 200m 2:03.7 185 935 29 102
0:49.3 400m 2:03.2 187 943 29 116
0:50.0 600m 2:05.0 179 916 29 119
0:50.6 800m 2:06.5 173 895 28 119
0:50.3 1,000m 2:05.7 176 905 30 122
0:50.0 1,200m 2:05.0 179 916 29 126
0:49.5 1,400m 2:03.7 185 935 29 128
0:49.7 1,600m 2:04.2 182 927 29 131
0:49.8 1,800m 2:04.5 181 924 29 132
0:49.3 2,000m 2:03.2 187 943 29 134
0:49.4 2,200m 2:03.5 186 939 29 137
0:49.4 2,400m 2:03.5 186 939 29 139
0:49.4 2,600m 2:03.5 186 939 30 139
0:49.4 2,800m 2:03.5 186 939 30 140
0:49.2 3,000m 2:03.0 188 947 29 143
0:49.3 3,200m 2:03.2 187 943 29 144
0:49.4 3,400m 2:03.5 186 939 30 145
0:49.2 3,600m 2:03.0 188 947 29 145
0:49.5 3,800m 2:03.7 185 935 29 144
0:49.5 4,000m 2:03.7 185 935 29 146
0:49.5 4,200m 2:03.7 185 935 30 146
0:49.4 4,400m 2:03.5 186 939 29 147
0:49.4 4,600m 2:03.5 186 939 29 150
0:49.4 4,800m 2:03.5 186 939 29 148
0:50.3 5,000m 2:05.7 176 905 29 148
0:50.4 5,200m 2:06.0 175 902 30 148
0:50.1 5,400m 2:05.2 178 913 29 148
0:50.0 5,600m 2:05.0 179 916 29 149
0:49.9 5,800m 2:04.7 180 920 29 149
0:49.8 6,000m 2:04.5 181 924 29

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Workout Graph

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