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Johan De Loor 6000m row

6,000m

Meters

25:52.0

Time

2:09.3

Pace

369

Calories

122

Heart Rate

Average Watts162
Calories Per Hour856
Stroke Rate29

May 12, 2023 07:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:52.0 6,000m 2:09.3 162 856 29 122
0:52.4 200m 2:11.0 156 835 30 94
0:52.2 400m 2:10.5 157 841 29 104
0:52.9 600m 2:12.2 151 820 28 109
0:53.2 800m 2:13.0 149 812 28 109
0:53.2 1,000m 2:13.0 149 812 29 114
0:53.0 1,200m 2:12.5 150 817 28 113
0:52.8 1,400m 2:12.0 152 823 28 115
0:52.6 1,600m 2:11.5 154 829 29 113
0:52.8 1,800m 2:12.0 152 823 28 116
0:52.4 2,000m 2:11.0 156 835 29 118
0:52.0 2,200m 2:10.0 159 848 29 117
0:51.9 2,400m 2:09.7 160 851 29 122
0:51.7 2,600m 2:09.2 162 857 29 123
0:51.8 2,800m 2:09.5 161 854 29 122
0:51.5 3,000m 2:08.7 164 864 29 127
0:51.1 3,200m 2:07.7 168 877 28 125
0:51.3 3,400m 2:08.2 166 871 29 125
0:51.6 3,600m 2:09.0 163 861 29 131
0:51.3 3,800m 2:08.2 166 871 28 131
0:50.8 4,000m 2:07.0 171 888 28 130
0:50.7 4,200m 2:06.7 172 891 30 131
0:51.0 4,400m 2:07.5 169 881 28 134
0:51.0 4,600m 2:07.5 169 881 29 135
0:51.1 4,800m 2:07.7 168 877 28 138
0:50.7 5,000m 2:06.7 172 891 30 134
0:51.0 5,200m 2:07.5 169 881 29 136
0:51.2 5,400m 2:08.0 167 874 28 135
0:51.5 5,600m 2:08.7 164 864 29 135
0:51.3 5,800m 2:08.2 166 871 28 135
0:51.4 6,000m 2:08.5 165 867 28 137

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Workout Graph

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