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Johan De Loor 6000m row

6,000

Meters

25:52.0

Time

2:09.3

Pace

369

Calories

122

Heart Rate

Average Watts162
Calories Per Hour856
Stroke Rate29

May 12, 2023 07:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:52.0 6,000 2:09.3 162 856 369 29 122
0:52.4 200 2:11.0 156 824 12 30 94
0:52.2 400 2:10.5 157 827 12 29 104
0:52.9 600 2:12.2 151 816 12 28 109
0:53.2 800 2:13.0 149 812 12 28 109
0:53.2 1,000 2:13.0 149 812 12 29 114
0:53.0 1,200 2:12.5 150 815 12 28 113
0:52.8 1,400 2:12.0 152 818 12 28 115
0:52.6 1,600 2:11.5 154 821 12 29 113
0:52.8 1,800 2:12.0 152 818 12 28 116
0:52.4 2,000 2:11.0 156 824 12 29 118
0:52.0 2,200 2:10.0 159 830 12 29 117
0:51.9 2,400 2:09.7 160 832 12 29 122
0:51.7 2,600 2:09.2 162 835 12 29 123
0:51.8 2,800 2:09.5 161 833 12 29 122
0:51.5 3,000 2:08.7 164 838 12 29 127
0:51.1 3,200 2:07.7 168 845 12 28 125
0:51.3 3,400 2:08.2 166 842 12 29 125
0:51.6 3,600 2:09.0 163 837 12 29 131
0:51.3 3,800 2:08.2 166 842 12 28 131
0:50.8 4,000 2:07.0 171 921 13 28 130
0:50.7 4,200 2:06.7 172 923 13 30 131
0:51.0 4,400 2:07.5 169 847 12 28 134
0:51.0 4,600 2:07.5 169 847 12 29 135
0:51.1 4,800 2:07.7 168 845 12 28 138
0:50.7 5,000 2:06.7 172 923 13 30 134
0:51.0 5,200 2:07.5 169 847 12 29 136
0:51.2 5,400 2:08.0 167 843 12 28 135
0:51.5 5,600 2:08.7 164 838 12 29 135
0:51.3 5,800 2:08.2 166 842 12 28 135
0:51.4 6,000 2:08.5 165 840 12 28 137

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Workout Graph

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