Johan De Loor 6000m row
6,000m
Meters
24:39.2
Time
2:03.2
Pace
387
Calories
134
Heart Rate
Average Watts | 187 |
---|---|
Calories Per Hour | 943 |
Stroke Rate | 29 |
May 16, 2023 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:39.2 | 6,000m | 2:03.2 | 187 | 943 | 29 | 134 |
0:49.2 | 200m | 2:03.0 | 188 | 947 | 31 | 102 |
0:49.3 | 400m | 2:03.2 | 187 | 943 | 29 | 113 |
0:49.7 | 600m | 2:04.2 | 182 | 927 | 29 | 122 |
0:49.4 | 800m | 2:03.5 | 186 | 939 | 30 | 125 |
0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 29 | 131 |
0:49.2 | 1,200m | 2:03.0 | 188 | 947 | 29 | 131 |
0:49.5 | 1,400m | 2:03.7 | 185 | 935 | 30 | 132 |
0:49.5 | 1,600m | 2:03.7 | 185 | 935 | 29 | 134 |
0:49.2 | 1,800m | 2:03.0 | 188 | 947 | 31 | 135 |
0:49.4 | 2,000m | 2:03.5 | 186 | 939 | 29 | 136 |
0:49.4 | 2,200m | 2:03.5 | 186 | 939 | 29 | 137 |
0:49.7 | 2,400m | 2:04.2 | 182 | 927 | 29 | 137 |
0:49.5 | 2,600m | 2:03.7 | 185 | 935 | 29 | 138 |
0:49.1 | 2,800m | 2:02.7 | 189 | 951 | 29 | 138 |
0:49.4 | 3,000m | 2:03.5 | 186 | 939 | 29 | 140 |
0:49.3 | 3,200m | 2:03.2 | 187 | 943 | 29 | 139 |
0:49.3 | 3,400m | 2:03.2 | 187 | 943 | 29 | 140 |
0:49.4 | 3,600m | 2:03.5 | 186 | 939 | 29 | 140 |
0:49.4 | 3,800m | 2:03.5 | 186 | 939 | 29 | 139 |
0:49.2 | 4,000m | 2:03.0 | 188 | 947 | 28 | 140 |
0:49.2 | 4,200m | 2:03.0 | 188 | 947 | 29 | 142 |
0:49.6 | 4,400m | 2:04.0 | 184 | 931 | 29 | 141 |
0:49.6 | 4,600m | 2:04.0 | 184 | 931 | 29 | 142 |
0:49.6 | 4,800m | 2:04.0 | 184 | 931 | 29 | 141 |
0:49.7 | 5,000m | 2:04.2 | 182 | 927 | 28 | 142 |
0:49.3 | 5,200m | 2:03.2 | 187 | 943 | 29 | 142 |
0:49.1 | 5,400m | 2:02.7 | 189 | 951 | 29 | 143 |
0:49.3 | 5,600m | 2:03.2 | 187 | 943 | 28 | 144 |
0:49.1 | 5,800m | 2:02.7 | 189 | 951 | 29 | 143 |
0:48.4 | 6,000m | 2:01.0 | 198 | 979 | 29 | 143 |
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Workout Graph
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