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Johan De Loor 6000m row

6,000

Meters

24:39.2

Time

2:03.2

Pace

387

Calories

134

Heart Rate

Average Watts187
Calories Per Hour943
Stroke Rate29

May 16, 2023 07:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:39.2 6,000 2:03.2 187 943 387 29 134
0:49.2 200 2:03.0 188 951 13 31 102
0:49.3 400 2:03.2 187 949 13 29 113
0:49.7 600 2:04.2 182 941 13 29 122
0:49.4 800 2:03.5 186 947 13 30 125
0:49.5 1,000 2:03.7 185 945 13 29 131
0:49.2 1,200 2:03.0 188 951 13 29 131
0:49.5 1,400 2:03.7 185 945 13 30 132
0:49.5 1,600 2:03.7 185 945 13 29 134
0:49.2 1,800 2:03.0 188 951 13 31 135
0:49.4 2,000 2:03.5 186 947 13 29 136
0:49.4 2,200 2:03.5 186 947 13 29 137
0:49.7 2,400 2:04.2 182 941 13 29 137
0:49.5 2,600 2:03.7 185 945 13 29 138
0:49.1 2,800 2:02.7 189 953 13 29 138
0:49.4 3,000 2:03.5 186 947 13 29 140
0:49.3 3,200 2:03.2 187 949 13 29 139
0:49.3 3,400 2:03.2 187 949 13 29 140
0:49.4 3,600 2:03.5 186 947 13 29 140
0:49.4 3,800 2:03.5 186 947 13 29 139
0:49.2 4,000 2:03.0 188 951 13 28 140
0:49.2 4,200 2:03.0 188 951 13 29 142
0:49.6 4,400 2:04.0 184 943 13 29 141
0:49.6 4,600 2:04.0 184 943 13 29 142
0:49.6 4,800 2:04.0 184 943 13 29 141
0:49.7 5,000 2:04.2 182 941 13 28 142
0:49.3 5,200 2:03.2 187 949 13 29 142
0:49.1 5,400 2:02.7 189 953 13 29 143
0:49.3 5,600 2:03.2 187 949 13 28 144
0:49.1 5,800 2:02.7 189 953 13 29 143
0:48.4 6,000 2:01.0 198 966 13 29 143

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Workout Graph

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