Johan De Loor 6000m row
6,000m
Meters
25:47.4
Time
2:08.9
Pace
370
Calories
118
Heart Rate
Average Watts | 163 |
---|---|
Calories Per Hour | 861 |
Stroke Rate | 29 |
May 17, 2023 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:47.4 | 6,000m | 2:08.9 | 163 | 861 | 29 | 118 |
0:51.6 | 200m | 2:09.0 | 163 | 861 | 30 | 93 |
0:51.6 | 400m | 2:09.0 | 163 | 861 | 30 | 105 |
0:53.0 | 600m | 2:12.5 | 150 | 817 | 29 | 110 |
0:53.3 | 800m | 2:13.2 | 148 | 809 | 29 | 108 |
0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 30 | 110 |
0:52.6 | 1,200m | 2:11.5 | 154 | 829 | 29 | 120 |
0:52.4 | 1,400m | 2:11.0 | 156 | 835 | 30 | 111 |
0:52.6 | 1,600m | 2:11.5 | 154 | 829 | 29 | 113 |
0:52.1 | 1,800m | 2:10.2 | 158 | 845 | 30 | 115 |
0:51.7 | 2,000m | 2:09.2 | 162 | 857 | 29 | 118 |
0:51.5 | 2,200m | 2:08.7 | 164 | 864 | 30 | 118 |
0:51.2 | 2,400m | 2:08.0 | 167 | 874 | 28 | 120 |
0:51.2 | 2,600m | 2:08.0 | 167 | 874 | 29 | 117 |
0:51.3 | 2,800m | 2:08.2 | 166 | 871 | 29 | 122 |
0:51.3 | 3,000m | 2:08.2 | 166 | 871 | 29 | 124 |
0:50.9 | 3,200m | 2:07.2 | 170 | 884 | 30 | 121 |
0:51.3 | 3,400m | 2:08.2 | 166 | 871 | 29 | 124 |
0:51.3 | 3,600m | 2:08.2 | 166 | 871 | 29 | 125 |
0:51.3 | 3,800m | 2:08.2 | 166 | 871 | 29 | 123 |
0:51.0 | 4,000m | 2:07.5 | 169 | 881 | 29 | 123 |
0:51.1 | 4,200m | 2:07.7 | 168 | 877 | 29 | 124 |
0:51.2 | 4,400m | 2:08.0 | 167 | 874 | 29 | 124 |
0:51.5 | 4,600m | 2:08.7 | 164 | 864 | 28 | 123 |
0:51.1 | 4,800m | 2:07.7 | 168 | 877 | 29 | 124 |
0:51.1 | 5,000m | 2:07.7 | 168 | 877 | 28 | 124 |
0:50.9 | 5,200m | 2:07.2 | 170 | 884 | 29 | 129 |
0:51.1 | 5,400m | 2:07.7 | 168 | 877 | 28 | 127 |
0:51.3 | 5,600m | 2:08.2 | 166 | 871 | 28 | 127 |
0:51.7 | 5,800m | 2:09.2 | 162 | 857 | 29 | 125 |
0:51.8 | 6,000m | 2:09.5 | 161 | 854 | 28 |
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Workout Graph
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