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Johan De Loor 6000m row

6,000m

Meters

26:00.1

Time

2:10.0

Pace

367

Calories

114

Heart Rate

Average Watts159
Calories Per Hour848
Stroke Rate29

May 22, 2023 07:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
26:00.1 6,000m 2:10.0 159 848 29 114
0:53.4 200m 2:13.5 147 806 30 92
0:52.8 400m 2:12.0 152 823 30 103
0:53.5 600m 2:13.7 146 803 30 106
0:53.8 800m 2:14.5 144 795 30 105
0:53.5 1,000m 2:13.7 146 803 29 106
0:53.1 1,200m 2:12.7 150 814 31 107
0:52.9 1,400m 2:12.2 151 820 30 125
0:52.2 1,600m 2:10.5 157 841 30 113
0:52.2 1,800m 2:10.5 157 841 30 115
0:52.0 2,000m 2:10.0 159 848 29 116
0:51.7 2,200m 2:09.2 162 857 29 116
0:51.8 2,400m 2:09.5 161 854 30 115
0:52.0 2,600m 2:10.0 159 848 29 116
0:51.8 2,800m 2:09.5 161 854 29 116
0:51.8 3,000m 2:09.5 161 854 29 118
0:52.0 3,200m 2:10.0 159 848 29 117
0:51.9 3,400m 2:09.7 160 851 30 118
0:51.2 3,600m 2:08.0 167 874 29 120
0:51.4 3,800m 2:08.5 165 867 29 120
0:51.5 4,000m 2:08.7 164 864 29 120
0:51.7 4,200m 2:09.2 162 857 29 119
0:52.0 4,400m 2:10.0 159 848 30 119
0:51.4 4,600m 2:08.5 165 867 29 121
0:51.5 4,800m 2:08.7 164 864 29 122
0:51.5 5,000m 2:08.7 164 864 29 122
0:51.6 5,200m 2:09.0 163 861 29 122
0:51.9 5,400m 2:09.7 160 851 29 121
0:51.5 5,600m 2:08.7 164 864 30 122
0:50.9 5,800m 2:07.2 170 884 28 123
0:50.7 6,000m 2:06.7 172 891 30 123

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Workout Graph

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