Johan De Loor 6000m row
6,000m
Meters
26:00.3
Time
2:10.0
Pace
367
Calories
115
Heart Rate
Average Watts | 159 |
---|---|
Calories Per Hour | 847 |
Stroke Rate | 29 |
May 24, 2023 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:00.3 | 6,000m | 2:10.0 | 159 | 847 | 29 | 115 |
0:52.8 | 200m | 2:12.0 | 152 | 823 | 30 | 93 |
0:52.9 | 400m | 2:12.2 | 151 | 820 | 30 | 105 |
0:53.4 | 600m | 2:13.5 | 147 | 806 | 29 | 130 |
0:53.6 | 800m | 2:14.0 | 145 | 800 | 28 | 106 |
0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 29 | 109 |
0:52.8 | 1,200m | 2:12.0 | 152 | 823 | 28 | 107 |
0:52.1 | 1,400m | 2:10.2 | 158 | 845 | 29 | 111 |
0:52.1 | 1,600m | 2:10.2 | 158 | 845 | 29 | 114 |
0:52.1 | 1,800m | 2:10.2 | 158 | 845 | 29 | 113 |
0:52.5 | 2,000m | 2:11.2 | 155 | 832 | 29 | 114 |
0:53.0 | 2,200m | 2:12.5 | 150 | 817 | 28 | 113 |
0:51.9 | 2,400m | 2:09.7 | 160 | 851 | 29 | 119 |
0:51.8 | 2,600m | 2:09.5 | 161 | 854 | 29 | 116 |
0:52.0 | 2,800m | 2:10.0 | 159 | 848 | 29 | 117 |
0:51.9 | 3,000m | 2:09.7 | 160 | 851 | 29 | 117 |
0:51.7 | 3,200m | 2:09.2 | 162 | 857 | 29 | 116 |
0:51.7 | 3,400m | 2:09.2 | 162 | 857 | 29 | 119 |
0:51.6 | 3,600m | 2:09.0 | 163 | 861 | 29 | 121 |
0:51.4 | 3,800m | 2:08.5 | 165 | 867 | 29 | 119 |
0:51.6 | 4,000m | 2:09.0 | 163 | 861 | 29 | 122 |
0:51.7 | 4,200m | 2:09.2 | 162 | 857 | 28 | 122 |
0:51.4 | 4,400m | 2:08.5 | 165 | 867 | 29 | 121 |
0:51.8 | 4,600m | 2:09.5 | 161 | 854 | 28 | 122 |
0:51.9 | 4,800m | 2:09.7 | 160 | 851 | 29 | 120 |
0:51.6 | 5,000m | 2:09.0 | 163 | 861 | 28 | 121 |
0:51.8 | 5,200m | 2:09.5 | 161 | 854 | 29 | 122 |
0:51.3 | 5,400m | 2:08.2 | 166 | 871 | 29 | 122 |
0:51.6 | 5,600m | 2:09.0 | 163 | 861 | 29 | 124 |
0:51.5 | 5,800m | 2:08.7 | 164 | 864 | 29 | 121 |
0:50.8 | 6,000m | 2:07.0 | 171 | 888 | 28 | 124 |
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Workout Graph
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