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Johan De Loor 6000m row

6,000m

Meters

26:16.1

Time

2:11.3

Pace

364

Calories

113

Heart Rate

Average Watts154
Calories Per Hour831
Stroke Rate28

May 25, 2023 07:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
26:16.1 6,000m 2:11.3 154 831 28 113
0:53.7 200m 2:14.2 145 797 30 93
0:52.9 400m 2:12.2 151 820 28 105
0:53.2 600m 2:13.0 149 812 29 106
0:53.1 800m 2:12.7 150 814 29 107
0:53.4 1,000m 2:13.5 147 806 28 106
0:52.7 1,200m 2:11.7 153 826 28 109
0:52.9 1,400m 2:12.2 151 820 28 112
0:52.4 1,600m 2:11.0 156 835 29 112
0:52.6 1,800m 2:11.5 154 829 29 113
0:52.3 2,000m 2:10.7 157 838 29 113
0:52.4 2,200m 2:11.0 156 835 27 117
0:52.3 2,400m 2:10.7 157 838 29 114
0:52.0 2,600m 2:10.0 159 848 29 116
0:52.1 2,800m 2:10.2 158 845 29 117
0:51.9 3,000m 2:09.7 160 851 29 115
0:52.4 3,200m 2:11.0 156 835 29 118
0:52.5 3,400m 2:11.2 155 832 27 118
0:52.6 3,600m 2:11.5 154 829 29 118
0:52.6 3,800m 2:11.5 154 829 29 118
0:52.9 4,000m 2:12.2 151 820 28 118
0:52.8 4,200m 2:12.0 152 823 27 117
0:52.4 4,400m 2:11.0 156 835 28 117
0:52.3 4,600m 2:10.7 157 838 29 119
0:52.4 4,800m 2:11.0 156 835 28 119
0:52.6 5,000m 2:11.5 154 829 27 119
0:52.5 5,200m 2:11.2 155 832 27 119
0:52.2 5,400m 2:10.5 157 841 28 120
0:52.6 5,600m 2:11.5 154 829 29 122
0:52.4 5,800m 2:11.0 156 835 27 121
0:52.5 6,000m 2:11.2 155 832 27 118

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Workout Graph

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