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Johan De Loor 6000m row

6,000

Meters

26:16.1

Time

2:11.3

Pace

364

Calories

113

Heart Rate

Average Watts154
Calories Per Hour831
Stroke Rate28

May 25, 2023 07:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:16.1 6,000 2:11.3 154 831 364 28 113
0:53.7 200 2:14.2 145 804 12 30 93
0:52.9 400 2:12.2 151 816 12 28 105
0:53.2 600 2:13.0 149 812 12 29 106
0:53.1 800 2:12.7 150 813 12 29 107
0:53.4 1,000 2:13.5 147 808 12 28 106
0:52.7 1,200 2:11.7 153 819 12 28 109
0:52.9 1,400 2:12.2 151 816 12 28 112
0:52.4 1,600 2:11.0 156 824 12 29 112
0:52.6 1,800 2:11.5 154 821 12 29 113
0:52.3 2,000 2:10.7 157 826 12 29 113
0:52.4 2,200 2:11.0 156 824 12 27 117
0:52.3 2,400 2:10.7 157 826 12 29 114
0:52.0 2,600 2:10.0 159 830 12 29 116
0:52.1 2,800 2:10.2 158 829 12 29 117
0:51.9 3,000 2:09.7 160 832 12 29 115
0:52.4 3,200 2:11.0 156 824 12 29 118
0:52.5 3,400 2:11.2 155 822 12 27 118
0:52.6 3,600 2:11.5 154 821 12 29 118
0:52.6 3,800 2:11.5 154 821 12 29 118
0:52.9 4,000 2:12.2 151 816 12 28 118
0:52.8 4,200 2:12.0 152 818 12 27 117
0:52.4 4,400 2:11.0 156 824 12 28 117
0:52.3 4,600 2:10.7 157 826 12 29 119
0:52.4 4,800 2:11.0 156 824 12 28 119
0:52.6 5,000 2:11.5 154 821 12 27 119
0:52.5 5,200 2:11.2 155 822 12 27 119
0:52.2 5,400 2:10.5 157 827 12 28 120
0:52.6 5,600 2:11.5 154 821 12 29 122
0:52.4 5,800 2:11.0 156 824 12 27 121
0:52.5 6,000 2:11.2 155 822 12 27 118

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Workout Graph

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