Johan De Loor 6000m row
6,000m
Meters
25:55.5
Time
2:09.6
Pace
369
Calories
120
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 853 |
Stroke Rate | 28 |
May 26, 2023 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:55.5 | 6,000m | 2:09.6 | 161 | 853 | 28 | 120 |
0:50.3 | 200m | 2:05.7 | 176 | 905 | 29 | 103 |
0:50.6 | 400m | 2:06.5 | 173 | 895 | 30 | 111 |
0:51.7 | 600m | 2:09.2 | 162 | 857 | 29 | 120 |
0:52.1 | 800m | 2:10.2 | 158 | 845 | 28 | 115 |
0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 28 | 116 |
0:51.7 | 1,200m | 2:09.2 | 162 | 857 | 28 | 116 |
0:51.7 | 1,400m | 2:09.2 | 162 | 857 | 29 | 117 |
0:51.8 | 1,600m | 2:09.5 | 161 | 854 | 27 | 119 |
0:51.8 | 1,800m | 2:09.5 | 161 | 854 | 28 | 121 |
0:52.1 | 2,000m | 2:10.2 | 158 | 845 | 28 | 124 |
0:51.9 | 2,200m | 2:09.7 | 160 | 851 | 28 | 122 |
0:51.6 | 2,400m | 2:09.0 | 163 | 861 | 28 | 121 |
0:51.7 | 2,600m | 2:09.2 | 162 | 857 | 28 | 123 |
0:51.7 | 2,800m | 2:09.2 | 162 | 857 | 28 | 119 |
0:51.7 | 3,000m | 2:09.2 | 162 | 857 | 28 | 121 |
0:51.5 | 3,200m | 2:08.7 | 164 | 864 | 27 | 123 |
0:51.8 | 3,400m | 2:09.5 | 161 | 854 | 27 | 125 |
0:52.1 | 3,600m | 2:10.2 | 158 | 845 | 28 | 124 |
0:52.4 | 3,800m | 2:11.0 | 156 | 835 | 28 | 121 |
0:52.1 | 4,000m | 2:10.2 | 158 | 845 | 28 | 126 |
0:52.2 | 4,200m | 2:10.5 | 157 | 841 | 28 | 123 |
0:52.4 | 4,400m | 2:11.0 | 156 | 835 | 29 | 122 |
0:52.1 | 4,600m | 2:10.2 | 158 | 845 | 28 | 122 |
0:52.1 | 4,800m | 2:10.2 | 158 | 845 | 28 | 122 |
0:52.1 | 5,000m | 2:10.2 | 158 | 845 | 28 | 124 |
0:52.5 | 5,200m | 2:11.2 | 155 | 832 | 29 | 122 |
0:52.5 | 5,400m | 2:11.2 | 155 | 832 | 27 | 122 |
0:52.1 | 5,600m | 2:10.2 | 158 | 845 | 28 | 122 |
0:52.3 | 5,800m | 2:10.7 | 157 | 838 | 29 | 121 |
0:52.0 | 6,000m | 2:10.0 | 159 | 848 | 27 |
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Workout Graph
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