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Johan De Loor 6000m row

6,000m

Meters

25:52.6

Time

2:09.3

Pace

369

Calories

Average Watts162
Calories Per Hour856
Stroke Rate30

May 30, 2023 07:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:52.6 6,000m 2:09.3 162 856 30
0:54.0 200m 2:15.0 142 789 30
0:53.6 400m 2:14.0 145 800 30
0:54.2 600m 2:15.5 141 784 30
0:54.3 800m 2:15.7 140 781 29
0:53.5 1,000m 2:13.7 146 803 30
0:53.0 1,200m 2:12.5 150 817 29
0:52.4 1,400m 2:11.0 156 835 30
0:52.2 1,600m 2:10.5 157 841 30
0:52.1 1,800m 2:10.2 158 845 30
0:51.8 2,000m 2:09.5 161 854 30
0:51.4 2,200m 2:08.5 165 867 30
0:51.4 2,400m 2:08.5 165 867 29
0:51.6 2,600m 2:09.0 163 861 30
0:51.7 2,800m 2:09.2 162 857 29
0:51.7 3,000m 2:09.2 162 857 30
0:51.3 3,200m 2:08.2 166 871 30
0:51.6 3,400m 2:09.0 163 861 29
0:51.0 3,600m 2:07.5 169 881 31
0:51.1 3,800m 2:07.7 168 877 29
0:50.9 4,000m 2:07.2 170 884 31
0:51.3 4,200m 2:08.2 166 871 29
0:50.9 4,400m 2:07.2 170 884 31
0:50.8 4,600m 2:07.0 171 888 30
0:51.1 4,800m 2:07.7 168 877 29
0:51.0 5,000m 2:07.5 169 881 29
0:50.9 5,200m 2:07.2 170 884 28
0:50.9 5,400m 2:07.2 170 884 29
0:51.3 5,600m 2:08.2 166 871 30
0:51.0 5,800m 2:07.5 169 881 28
0:50.2 6,000m 2:05.5 177 909 30

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Workout Graph

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