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Johan De Loor 6000m row

6,000

Meters

25:52.6

Time

2:09.3

Pace

369

Calories

Average Watts162
Calories Per Hour856
Stroke Rate30

May 30, 2023 07:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:52.6 6,000 2:09.3 162 856 369 30
0:54.0 200 2:15.0 142 800 12 30
0:53.6 400 2:14.0 145 805 12 30
0:54.2 600 2:15.5 141 797 12 30
0:54.3 800 2:15.7 140 795 12 29
0:53.5 1,000 2:13.7 146 807 12 30
0:53.0 1,200 2:12.5 150 815 12 29
0:52.4 1,400 2:11.0 156 824 12 30
0:52.2 1,600 2:10.5 157 827 12 30
0:52.1 1,800 2:10.2 158 829 12 30
0:51.8 2,000 2:09.5 161 833 12 30
0:51.4 2,200 2:08.5 165 840 12 30
0:51.4 2,400 2:08.5 165 840 12 29
0:51.6 2,600 2:09.0 163 837 12 30
0:51.7 2,800 2:09.2 162 835 12 29
0:51.7 3,000 2:09.2 162 835 12 30
0:51.3 3,200 2:08.2 166 842 12 30
0:51.6 3,400 2:09.0 163 837 12 29
0:51.0 3,600 2:07.5 169 847 12 31
0:51.1 3,800 2:07.7 168 845 12 29
0:50.9 4,000 2:07.2 170 919 13 31
0:51.3 4,200 2:08.2 166 842 12 29
0:50.9 4,400 2:07.2 170 848 12 31
0:50.8 4,600 2:07.0 171 921 13 30
0:51.1 4,800 2:07.7 168 845 12 29
0:51.0 5,000 2:07.5 169 847 12 29
0:50.9 5,200 2:07.2 170 919 13 28
0:50.9 5,400 2:07.2 170 848 12 29
0:51.3 5,600 2:08.2 166 842 12 30
0:51.0 5,800 2:07.5 169 847 12 28
0:50.2 6,000 2:05.5 177 932 13 30

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Workout Graph

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