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Johan De Loor 6000m row

6,000m

Meters

24:58.3

Time

2:04.8

Pace

382

Calories

125

Heart Rate

Average Watts180
Calories Per Hour918
Stroke Rate29

May 31, 2023 07:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
24:58.3 6,000m 2:04.8 180 918 29 125
0:51.2 200m 2:08.0 167 874 30 98
0:50.7 400m 2:06.7 172 891 30 110
0:51.7 600m 2:09.2 162 857 30 117
0:51.3 800m 2:08.2 166 871 30 113
0:51.6 1,000m 2:09.0 163 861 29 114
0:51.0 1,200m 2:07.5 169 881 31 119
0:50.8 1,400m 2:07.0 171 888 30 118
0:50.7 1,600m 2:06.7 172 891 30 120
0:50.4 1,800m 2:06.0 175 902 31 119
0:50.4 2,000m 2:06.0 175 902 30 125
0:50.4 2,200m 2:06.0 175 902 31 123
0:49.9 2,400m 2:04.7 180 920 30 126
0:50.0 2,600m 2:05.0 179 916 30 128
0:50.0 2,800m 2:05.0 179 916 30 129
0:49.7 3,000m 2:04.2 182 927 30 129
0:49.6 3,200m 2:04.0 184 931 27 129
0:50.0 3,400m 2:05.0 179 916 29 134
0:50.2 3,600m 2:05.5 177 909 28 132
0:50.0 3,800m 2:05.0 179 916 29 130
0:50.1 4,000m 2:05.2 178 913 29 128
0:49.7 4,200m 2:04.2 182 927 28 131
0:49.7 4,400m 2:04.2 182 927 29 132
0:49.6 4,600m 2:04.0 184 931 28 133
0:50.0 4,800m 2:05.0 179 916 29 133
0:50.0 5,000m 2:05.0 179 916 29 133
0:49.5 5,200m 2:03.7 185 935 28 134
0:47.8 5,400m 1:59.5 205 1005 29 138
0:47.9 5,600m 1:59.7 204 1001 30 142
0:48.0 5,800m 2:00.0 203 997 29 143
0:48.0 6,000m 2:00.0 203 997 29 143

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Workout Graph

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