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Johan De Loor 6000m row

6,000

Meters

24:58.3

Time

2:04.8

Pace

382

Calories

125

Heart Rate

Average Watts180
Calories Per Hour918
Stroke Rate29

May 31, 2023 07:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:58.3 6,000 2:04.8 180 918 382 29 125
0:51.2 200 2:08.0 167 843 12 30 98
0:50.7 400 2:06.7 172 923 13 30 110
0:51.7 600 2:09.2 162 835 12 30 117
0:51.3 800 2:08.2 166 842 12 30 113
0:51.6 1,000 2:09.0 163 837 12 29 114
0:51.0 1,200 2:07.5 169 847 12 31 119
0:50.8 1,400 2:07.0 171 921 13 30 118
0:50.7 1,600 2:06.7 172 923 13 30 120
0:50.4 1,800 2:06.0 175 928 13 31 119
0:50.4 2,000 2:06.0 175 928 13 30 125
0:50.4 2,200 2:06.0 175 928 13 31 123
0:49.9 2,400 2:04.7 180 937 13 30 126
0:50.0 2,600 2:05.0 179 936 13 30 128
0:50.0 2,800 2:05.0 179 936 13 30 129
0:49.7 3,000 2:04.2 182 941 13 30 129
0:49.6 3,200 2:04.0 184 943 13 27 129
0:50.0 3,400 2:05.0 179 936 13 29 134
0:50.2 3,600 2:05.5 177 932 13 28 132
0:50.0 3,800 2:05.0 179 936 13 29 130
0:50.1 4,000 2:05.2 178 934 13 29 128
0:49.7 4,200 2:04.2 182 941 13 28 131
0:49.7 4,400 2:04.2 182 941 13 29 132
0:49.6 4,600 2:04.0 184 943 13 28 133
0:50.0 4,800 2:05.0 179 936 13 29 133
0:50.0 5,000 2:05.0 179 936 13 29 133
0:49.5 5,200 2:03.7 185 945 13 28 134
0:47.8 5,400 1:59.5 205 979 13 29 138
0:47.9 5,600 1:59.7 204 977 13 30 142
0:48.0 5,800 2:00.0 203 975 13 29 143
0:48.0 6,000 2:00.0 203 975 13 29 143

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Workout Graph

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