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Johan De Loor 6000m row

6,000

Meters

23:55.8

Time

1:59.6

Pace

400

Calories

142

Heart Rate

Average Watts204
Calories Per Hour1003
Stroke Rate30

June 01, 2023 07:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:55.8 6,000 1:59.6 204 1003 400 30 142
0:48.7 200 2:01.7 194 960 13 31 101
0:47.9 400 1:59.7 204 977 13 30 121
0:48.7 600 2:01.7 194 960 13 31 127
0:48.8 800 2:02.0 193 959 13 30 131
0:48.6 1,000 2:01.5 195 962 13 31 131
0:48.8 1,200 2:02.0 193 959 13 30 131
0:48.8 1,400 2:02.0 193 959 13 30 135
0:48.6 1,600 2:01.5 195 962 13 30 134
0:48.3 1,800 2:00.7 199 968 13 31 139
0:47.8 2,000 1:59.5 205 979 13 29 139
0:47.5 2,200 1:58.7 209 985 13 30 142
0:47.7 2,400 1:59.2 206 981 13 30 144
0:48.1 2,600 2:00.2 201 972 13 30 147
0:47.6 2,800 1:59.0 208 983 13 30 146
0:47.5 3,000 1:58.7 209 985 13 30 149
0:47.8 3,200 1:59.5 205 979 13 30 149
0:47.8 3,400 1:59.5 205 979 13 30 148
0:47.6 3,600 1:59.0 208 983 13 32 150
0:47.5 3,800 1:58.7 209 985 13 30 151
0:47.8 4,000 1:59.5 205 979 13 30 152
0:47.8 4,200 1:59.5 205 979 13 30 152
0:47.9 4,400 1:59.7 204 977 13 30 152
0:47.6 4,600 1:59.0 208 983 13 30 153
0:47.8 4,800 1:59.5 205 979 13 31 153
0:47.3 5,000 1:58.2 212 1065 14 30 155
0:47.6 5,200 1:59.0 208 983 13 30 157
0:47.5 5,400 1:58.7 209 985 13 30 157
0:47.3 5,600 1:58.2 212 1065 14 30 158
0:47.4 5,800 1:58.5 210 987 13 29 158
0:47.1 6,000 1:57.7 214 1070 14 29

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Workout Graph

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