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Johan De Loor 6000m row

6,000m

Meters

23:55.8

Time

1:59.6

Pace

400

Calories

142

Heart Rate

Average Watts204
Calories Per Hour1003
Stroke Rate30

June 01, 2023 07:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
23:55.8 6,000m 1:59.6 204 1003 30 142
0:48.7 200m 2:01.7 194 967 31 101
0:47.9 400m 1:59.7 204 1001 30 121
0:48.7 600m 2:01.7 194 967 31 127
0:48.8 800m 2:02.0 193 963 30 131
0:48.6 1,000m 2:01.5 195 971 31 131
0:48.8 1,200m 2:02.0 193 963 30 131
0:48.8 1,400m 2:02.0 193 963 30 135
0:48.6 1,600m 2:01.5 195 971 30 134
0:48.3 1,800m 2:00.7 199 984 31 139
0:47.8 2,000m 1:59.5 205 1005 29 139
0:47.5 2,200m 1:58.7 209 1019 30 142
0:47.7 2,400m 1:59.2 206 1010 30 144
0:48.1 2,600m 2:00.2 201 992 30 147
0:47.6 2,800m 1:59.0 208 1014 30 146
0:47.5 3,000m 1:58.7 209 1019 30 149
0:47.8 3,200m 1:59.5 205 1005 30 149
0:47.8 3,400m 1:59.5 205 1005 30 148
0:47.6 3,600m 1:59.0 208 1014 32 150
0:47.5 3,800m 1:58.7 209 1019 30 151
0:47.8 4,000m 1:59.5 205 1005 30 152
0:47.8 4,200m 1:59.5 205 1005 30 152
0:47.9 4,400m 1:59.7 204 1001 30 152
0:47.6 4,600m 1:59.0 208 1014 30 153
0:47.8 4,800m 1:59.5 205 1005 31 153
0:47.3 5,000m 1:58.2 212 1028 30 155
0:47.6 5,200m 1:59.0 208 1014 30 157
0:47.5 5,400m 1:58.7 209 1019 30 157
0:47.3 5,600m 1:58.2 212 1028 30 158
0:47.4 5,800m 1:58.5 210 1023 29 158
0:47.1 6,000m 1:57.7 214 1037 29

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Workout Graph

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