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Johan De Loor 6000m row

6,000

Meters

25:29.4

Time

2:07.4

Pace

374

Calories

120

Heart Rate

Average Watts169
Calories Per Hour881
Stroke Rate30

June 02, 2023 07:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:29.4 6,000 2:07.4 169 881 374 30 120
0:51.9 200 2:09.7 160 832 12 31 96
0:52.1 400 2:10.2 158 829 12 30 108
0:52.3 600 2:10.7 157 826 12 30 112
0:52.1 800 2:10.2 158 829 12 30 111
0:52.2 1,000 2:10.5 157 827 12 30 113
0:51.4 1,200 2:08.5 165 840 12 30 113
0:51.5 1,400 2:08.7 164 838 12 29 116
0:51.0 1,600 2:07.5 169 847 12 31 120
0:51.1 1,800 2:07.7 168 845 12 29 123
0:51.1 2,000 2:07.7 168 845 12 31 119
0:51.0 2,200 2:07.5 169 847 12 29 120
0:51.3 2,400 2:08.2 166 842 12 29 121
0:51.0 2,600 2:07.5 169 847 12 31 121
0:50.5 2,800 2:06.2 174 926 13 29 123
0:50.5 3,000 2:06.2 174 926 13 30 127
0:50.5 3,200 2:06.2 174 926 13 30 127
0:50.7 3,400 2:06.7 172 923 13 31 125
0:50.5 3,600 2:06.2 174 926 13 30 128
0:50.6 3,800 2:06.5 173 924 13 30 125
0:50.6 4,000 2:06.5 173 924 13 30 128
0:50.9 4,200 2:07.2 170 919 13 30 126
0:50.8 4,400 2:07.0 171 921 13 30 126
0:50.6 4,600 2:06.5 173 924 13 30 126
0:50.7 4,800 2:06.7 172 923 13 28 127
0:50.7 5,000 2:06.7 172 923 13 30 127
0:50.8 5,200 2:07.0 171 921 13 30 129
0:50.8 5,400 2:07.0 171 921 13 28 129
0:50.7 5,600 2:06.7 172 923 13 30 128
0:50.7 5,800 2:06.7 172 923 13 28 129
0:50.4 6,000 2:06.0 175 928 13 30 131

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Workout Graph

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