Johan De Loor 6000m row
6,000m
Meters
25:29.4
Time
2:07.4
Pace
374
Calories
120
Heart Rate
Average Watts | 169 |
---|---|
Calories Per Hour | 881 |
Stroke Rate | 30 |
June 02, 2023 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:29.4 | 6,000m | 2:07.4 | 169 | 881 | 30 | 120 |
0:51.9 | 200m | 2:09.7 | 160 | 851 | 31 | 96 |
0:52.1 | 400m | 2:10.2 | 158 | 845 | 30 | 108 |
0:52.3 | 600m | 2:10.7 | 157 | 838 | 30 | 112 |
0:52.1 | 800m | 2:10.2 | 158 | 845 | 30 | 111 |
0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 30 | 113 |
0:51.4 | 1,200m | 2:08.5 | 165 | 867 | 30 | 113 |
0:51.5 | 1,400m | 2:08.7 | 164 | 864 | 29 | 116 |
0:51.0 | 1,600m | 2:07.5 | 169 | 881 | 31 | 120 |
0:51.1 | 1,800m | 2:07.7 | 168 | 877 | 29 | 123 |
0:51.1 | 2,000m | 2:07.7 | 168 | 877 | 31 | 119 |
0:51.0 | 2,200m | 2:07.5 | 169 | 881 | 29 | 120 |
0:51.3 | 2,400m | 2:08.2 | 166 | 871 | 29 | 121 |
0:51.0 | 2,600m | 2:07.5 | 169 | 881 | 31 | 121 |
0:50.5 | 2,800m | 2:06.2 | 174 | 898 | 29 | 123 |
0:50.5 | 3,000m | 2:06.2 | 174 | 898 | 30 | 127 |
0:50.5 | 3,200m | 2:06.2 | 174 | 898 | 30 | 127 |
0:50.7 | 3,400m | 2:06.7 | 172 | 891 | 31 | 125 |
0:50.5 | 3,600m | 2:06.2 | 174 | 898 | 30 | 128 |
0:50.6 | 3,800m | 2:06.5 | 173 | 895 | 30 | 125 |
0:50.6 | 4,000m | 2:06.5 | 173 | 895 | 30 | 128 |
0:50.9 | 4,200m | 2:07.2 | 170 | 884 | 30 | 126 |
0:50.8 | 4,400m | 2:07.0 | 171 | 888 | 30 | 126 |
0:50.6 | 4,600m | 2:06.5 | 173 | 895 | 30 | 126 |
0:50.7 | 4,800m | 2:06.7 | 172 | 891 | 28 | 127 |
0:50.7 | 5,000m | 2:06.7 | 172 | 891 | 30 | 127 |
0:50.8 | 5,200m | 2:07.0 | 171 | 888 | 30 | 129 |
0:50.8 | 5,400m | 2:07.0 | 171 | 888 | 28 | 129 |
0:50.7 | 5,600m | 2:06.7 | 172 | 891 | 30 | 128 |
0:50.7 | 5,800m | 2:06.7 | 172 | 891 | 28 | 129 |
0:50.4 | 6,000m | 2:06.0 | 175 | 902 | 30 | 131 |
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Workout Graph
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