Johan De Loor 1:00:00 row
14,024
Meters
1:00:00.0
Time
2:08.3
Pace
869
Calories
126
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 29 |
June 03, 2023 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,024 | 2:08.3 | 166 | 869 | 869 | 29 | 126 |
| 2:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 29 | 106 |
| 4:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 30 | 108 |
| 6:00.0 | 455 | 2:11.8 | 153 | 840 | 28 | 29 | 108 |
| 8:00.0 | 458 | 2:11.0 | 156 | 840 | 28 | 29 | 112 |
| 10:00.0 | 458 | 2:11.0 | 156 | 840 | 28 | 29 | 114 |
| 12:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 29 | 114 |
| 14:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 29 | 121 |
| 16:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 29 | 122 |
| 18:00.0 | 467 | 2:08.4 | 165 | 870 | 29 | 28 | 122 |
| 20:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 28 | 124 |
| 22:00.0 | 475 | 2:06.3 | 174 | 900 | 30 | 29 | 128 |
| 24:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 28 | 125 |
| 26:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 28 | 126 |
| 28:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 29 | 130 |
| 30:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 29 | 129 |
| 32:00.0 | 474 | 2:06.5 | 173 | 900 | 30 | 29 | 133 |
| 34:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 29 | 133 |
| 36:00.0 | 473 | 2:06.8 | 171 | 900 | 30 | 28 | 131 |
| 38:00.0 | 475 | 2:06.3 | 174 | 900 | 30 | 28 | 134 |
| 40:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 29 | 135 |
| 42:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 29 | 139 |
| 44:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 29 | 139 |
| 46:00.0 | 474 | 2:06.5 | 173 | 900 | 30 | 28 | 135 |
| 48:00.0 | 472 | 2:07.1 | 170 | 900 | 30 | 29 | 137 |
| 50:00.0 | 467 | 2:08.4 | 165 | 870 | 29 | 28 | 137 |
| 52:00.0 | 467 | 2:08.4 | 165 | 870 | 29 | 28 | 138 |
| 54:00.0 | 464 | 2:09.3 | 162 | 870 | 29 | 29 | 135 |
| 56:00.0 | 465 | 2:09.0 | 163 | 870 | 29 | 28 | 135 |
| 58:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 28 | 138 |
| 1:00:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 28 | 134 |
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Workout Graph
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