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Johan De Loor 6000m row

6,000

Meters

25:43.3

Time

2:08.6

Pace

371

Calories

119

Heart Rate

Average Watts165
Calories Per Hour866
Stroke Rate29

June 05, 2023 07:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:43.3 6,000 2:08.6 165 866 371 29 119
0:52.7 200 2:11.7 153 819 12 30 97
0:52.1 400 2:10.2 158 829 12 30 109
0:52.8 600 2:12.0 152 818 12 30 110
0:53.4 800 2:13.5 147 808 12 28 114
0:52.5 1,000 2:11.2 155 822 12 29 112
0:52.3 1,200 2:10.7 157 826 12 29 113
0:51.8 1,400 2:09.5 161 833 12 29 115
0:52.0 1,600 2:10.0 159 830 12 29 116
0:51.9 1,800 2:09.7 160 832 12 29 119
0:52.4 2,000 2:11.0 156 824 12 29 118
0:51.7 2,200 2:09.2 162 835 12 29 119
0:51.6 2,400 2:09.0 163 837 12 29 121
0:51.1 2,600 2:07.7 168 845 12 29 123
0:51.4 2,800 2:08.5 165 840 12 28 120
0:51.2 3,000 2:08.0 167 843 12 29 123
0:51.3 3,200 2:08.2 166 842 12 29 122
0:51.4 3,400 2:08.5 165 840 12 29 122
0:50.9 3,600 2:07.2 170 919 13 28 124
0:51.1 3,800 2:07.7 168 845 12 29 125
0:51.2 4,000 2:08.0 167 843 12 29 127
0:51.0 4,200 2:07.5 169 847 12 28 126
0:50.9 4,400 2:07.2 170 919 13 29 126
0:50.8 4,600 2:07.0 171 921 13 28 127
0:50.8 4,800 2:07.0 171 921 13 30 125
0:50.6 5,000 2:06.5 173 924 13 28 126
0:50.8 5,200 2:07.0 171 921 13 30 129
0:50.7 5,400 2:06.7 172 923 13 28 128
0:50.9 5,600 2:07.2 170 919 13 28 128
0:50.7 5,800 2:06.7 172 923 13 30 128
0:50.5 6,000 2:06.2 174 926 13 29 129

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Workout Graph

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