Johan De Loor 6000m row
6,000m
Meters
26:08.6
Time
2:10.7
Pace
366
Calories
113
Heart Rate
Average Watts | 157 |
---|---|
Calories Per Hour | 839 |
Stroke Rate | 29 |
June 07, 2023 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:08.6 | 6,000m | 2:10.7 | 157 | 839 | 29 | 113 |
0:52.2 | 200m | 2:10.5 | 157 | 841 | 29 | 91 |
0:52.3 | 400m | 2:10.7 | 157 | 838 | 29 | 102 |
0:52.8 | 600m | 2:12.0 | 152 | 823 | 30 | 108 |
0:52.9 | 800m | 2:12.2 | 151 | 820 | 28 | 109 |
0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 29 | 110 |
0:52.1 | 1,200m | 2:10.2 | 158 | 845 | 29 | 114 |
0:52.0 | 1,400m | 2:10.0 | 159 | 848 | 29 | 114 |
0:51.7 | 1,600m | 2:09.2 | 162 | 857 | 29 | 117 |
0:52.0 | 1,800m | 2:10.0 | 159 | 848 | 28 | 113 |
0:51.8 | 2,000m | 2:09.5 | 161 | 854 | 29 | 118 |
0:51.6 | 2,200m | 2:09.0 | 163 | 861 | 29 | 116 |
0:51.8 | 2,400m | 2:09.5 | 161 | 854 | 28 | 120 |
0:51.8 | 2,600m | 2:09.5 | 161 | 854 | 29 | 119 |
0:51.9 | 2,800m | 2:09.7 | 160 | 851 | 29 | 117 |
0:52.1 | 3,000m | 2:10.2 | 158 | 845 | 28 | 116 |
0:52.1 | 3,200m | 2:10.2 | 158 | 845 | 29 | 115 |
0:52.1 | 3,400m | 2:10.2 | 158 | 845 | 29 | 118 |
0:52.3 | 3,600m | 2:10.7 | 157 | 838 | 29 | 116 |
0:52.8 | 3,800m | 2:12.0 | 152 | 823 | 28 | 117 |
0:52.5 | 4,000m | 2:11.2 | 155 | 832 | 29 | 118 |
0:52.4 | 4,200m | 2:11.0 | 156 | 835 | 29 | 114 |
0:52.5 | 4,400m | 2:11.2 | 155 | 832 | 29 | 115 |
0:52.5 | 4,600m | 2:11.2 | 155 | 832 | 29 | 117 |
0:53.0 | 4,800m | 2:12.5 | 150 | 817 | 28 | 116 |
0:52.9 | 5,000m | 2:12.2 | 151 | 820 | 28 | 115 |
0:52.9 | 5,200m | 2:12.2 | 151 | 820 | 28 | 115 |
0:52.6 | 5,400m | 2:11.5 | 154 | 829 | 29 | 116 |
0:52.6 | 5,600m | 2:11.5 | 154 | 829 | 27 | 116 |
0:52.8 | 5,800m | 2:12.0 | 152 | 823 | 28 | 115 |
0:52.8 | 6,000m | 2:12.0 | 152 | 823 | 28 | 117 |
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Workout Graph
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