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Johan De Loor 6000m row

6,000m

Meters

26:04.2

Time

2:10.3

Pace

366

Calories

115

Heart Rate

Average Watts158
Calories Per Hour843
Stroke Rate29

June 08, 2023 07:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
26:04.2 6,000m 2:10.3 158 843 29 115
0:53.3 200m 2:13.2 148 809 29 91
0:52.7 400m 2:11.7 153 826 30 105
0:53.5 600m 2:13.7 146 803 29 104
0:53.1 800m 2:12.7 150 814 29 107
0:52.5 1,000m 2:11.2 155 832 30 108
0:52.5 1,200m 2:11.2 155 832 30 112
0:51.8 1,400m 2:09.5 161 854 29 114
0:52.0 1,600m 2:10.0 159 848 29 115
0:51.8 1,800m 2:09.5 161 854 29 113
0:52.0 2,000m 2:10.0 159 848 29 117
0:51.8 2,200m 2:09.5 161 854 29 116
0:51.5 2,400m 2:08.7 164 864 29 118
0:51.4 2,600m 2:08.5 165 867 29 122
0:51.4 2,800m 2:08.5 165 867 29 117
0:51.7 3,000m 2:09.2 162 857 28 118
0:51.8 3,200m 2:09.5 161 854 29 121
0:51.8 3,400m 2:09.5 161 854 28 119
0:52.0 3,600m 2:10.0 159 848 29 119
0:51.7 3,800m 2:09.2 162 857 28 120
0:51.9 4,000m 2:09.7 160 851 28 120
0:51.7 4,200m 2:09.2 162 857 29 120
0:52.0 4,400m 2:10.0 159 848 28 121
0:52.0 4,600m 2:10.0 159 848 29 122
0:52.0 4,800m 2:10.0 159 848 28 120
0:52.7 5,000m 2:11.7 153 826 29 120
0:52.8 5,200m 2:12.0 152 823 27 121
0:52.7 5,400m 2:11.7 153 826 28 119
0:52.5 5,600m 2:11.2 155 832 29 120
0:52.7 5,800m 2:11.7 153 826 27 121
0:52.5 6,000m 2:11.2 155 832 29 120

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Workout Graph

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