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Johan De Loor 6000m row

6,000

Meters

26:04.2

Time

2:10.3

Pace

366

Calories

115

Heart Rate

Average Watts158
Calories Per Hour843
Stroke Rate29

June 08, 2023 07:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:04.2 6,000 2:10.3 158 843 366 29 115
0:53.3 200 2:13.2 148 810 12 29 91
0:52.7 400 2:11.7 153 819 12 30 105
0:53.5 600 2:13.7 146 807 12 29 104
0:53.1 800 2:12.7 150 813 12 29 107
0:52.5 1,000 2:11.2 155 822 12 30 108
0:52.5 1,200 2:11.2 155 822 12 30 112
0:51.8 1,400 2:09.5 161 833 12 29 114
0:52.0 1,600 2:10.0 159 830 12 29 115
0:51.8 1,800 2:09.5 161 833 12 29 113
0:52.0 2,000 2:10.0 159 830 12 29 117
0:51.8 2,200 2:09.5 161 833 12 29 116
0:51.5 2,400 2:08.7 164 838 12 29 118
0:51.4 2,600 2:08.5 165 840 12 29 122
0:51.4 2,800 2:08.5 165 840 12 29 117
0:51.7 3,000 2:09.2 162 835 12 28 118
0:51.8 3,200 2:09.5 161 833 12 29 121
0:51.8 3,400 2:09.5 161 833 12 28 119
0:52.0 3,600 2:10.0 159 830 12 29 119
0:51.7 3,800 2:09.2 162 835 12 28 120
0:51.9 4,000 2:09.7 160 832 12 28 120
0:51.7 4,200 2:09.2 162 835 12 29 120
0:52.0 4,400 2:10.0 159 830 12 28 121
0:52.0 4,600 2:10.0 159 830 12 29 122
0:52.0 4,800 2:10.0 159 830 12 28 120
0:52.7 5,000 2:11.7 153 819 12 29 120
0:52.8 5,200 2:12.0 152 818 12 27 121
0:52.7 5,400 2:11.7 153 819 12 28 119
0:52.5 5,600 2:11.2 155 822 12 29 120
0:52.7 5,800 2:11.7 153 819 12 27 121
0:52.5 6,000 2:11.2 155 822 12 29 120

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Workout Graph

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