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Johan De Loor 6000m row

6,000

Meters

25:59.5

Time

2:09.9

Pace

367

Calories

115

Heart Rate

Average Watts159
Calories Per Hour848
Stroke Rate28

June 13, 2023 07:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:59.5 6,000 2:09.9 159 848 367 28 115
0:52.6 200 2:11.5 154 821 12 30 92
0:52.5 400 2:11.2 155 822 12 30 105
0:53.4 600 2:13.5 147 808 12 28 106
0:53.2 800 2:13.0 149 812 12 29 108
0:52.5 1,000 2:11.2 155 822 12 29 113
0:52.4 1,200 2:11.0 156 824 12 29 113
0:51.9 1,400 2:09.7 160 832 12 29 115
0:52.1 1,600 2:10.2 158 829 12 28 115
0:52.5 1,800 2:11.2 155 822 12 29 114
0:51.3 2,000 2:08.2 166 842 12 29 118
0:52.0 2,200 2:10.0 159 830 12 28 118
0:52.1 2,400 2:10.2 158 829 12 29 119
0:52.1 2,600 2:10.2 158 829 12 28 117
0:52.0 2,800 2:10.0 159 830 12 28 117
0:51.7 3,000 2:09.2 162 835 12 28 120
0:51.7 3,200 2:09.2 162 835 12 28 119
0:52.0 3,400 2:10.0 159 830 12 28 115
0:51.8 3,600 2:09.5 161 833 12 28 120
0:52.0 3,800 2:10.0 159 830 12 29 118
0:52.1 4,000 2:10.2 158 829 12 28 119
0:51.8 4,200 2:09.5 161 833 12 28 122
0:52.3 4,400 2:10.7 157 826 12 28 122
0:52.3 4,600 2:10.7 157 826 12 29 119
0:52.4 4,800 2:11.0 156 824 12 27 118
0:52.2 5,000 2:10.5 157 827 12 28 122
0:51.9 5,200 2:09.7 160 832 12 29 120
0:51.1 5,400 2:07.7 168 845 12 28 122
0:50.9 5,600 2:07.2 170 919 13 27 124
0:51.0 5,800 2:07.5 169 847 12 27 125
0:51.1 6,000 2:07.7 168 845 12 28 125

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Workout Graph

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