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Johan De Loor 6000m row

6,000

Meters

26:50.0

Time

2:14.1

Pace

357

Calories

117

Heart Rate

Average Watts145
Calories Per Hour798
Stroke Rate29

June 14, 2023 07:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:50.0 6,000 2:14.1 145 798 357 29 117
1:09.3 200 2:53.2 67 519 10 23 99
0:53.9 400 2:14.7 143 801 12 30 109
0:54.0 600 2:15.0 142 800 12 29 111
0:54.5 800 2:16.2 138 792 12 30 112
0:54.4 1,000 2:16.0 139 794 12 29 112
0:54.1 1,200 2:15.2 141 798 12 29 113
0:53.8 1,400 2:14.5 144 802 12 29 117
0:53.7 1,600 2:14.2 145 804 12 29 117
0:53.2 1,800 2:13.0 149 812 12 29 116
0:52.9 2,000 2:12.2 151 816 12 30 114
0:52.9 2,200 2:12.2 151 816 12 29 120
0:52.9 2,400 2:12.2 151 816 12 28 117
0:52.9 2,600 2:12.2 151 816 12 30 121
0:52.6 2,800 2:11.5 154 821 12 30 120
0:52.4 3,000 2:11.0 156 824 12 30 120
0:52.9 3,200 2:12.2 151 816 12 28 121
0:52.6 3,400 2:11.5 154 821 12 30 122
0:52.9 3,600 2:12.2 151 816 12 28 121
0:52.8 3,800 2:12.0 152 818 12 30 121
0:52.6 4,000 2:11.5 154 821 12 29 119
0:52.8 4,200 2:12.0 152 818 12 28 120
0:53.6 4,400 2:14.0 145 805 12 29 121
0:53.3 4,600 2:13.2 148 810 12 28 120
0:53.1 4,800 2:12.7 150 813 12 29 121
0:52.8 5,000 2:12.0 152 818 12 28 121
0:52.7 5,200 2:11.7 153 819 12 29 123
0:52.3 5,400 2:10.7 157 826 12 29 124
0:52.5 5,600 2:11.2 155 822 12 29 123
0:53.5 5,800 2:13.7 146 807 12 28 121
0:53.8 6,000 2:14.5 144 802 12 28 119

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Workout Graph

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