Johan De Loor 6000m row
6,000m
Meters
26:50.0
Time
2:14.1
Pace
357
Calories
117
Heart Rate
Average Watts | 145 |
---|---|
Calories Per Hour | 798 |
Stroke Rate | 29 |
June 14, 2023 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:50.0 | 6,000m | 2:14.1 | 145 | 798 | 29 | 117 |
1:09.3 | 200m | 2:53.2 | 67 | 531 | 23 | 99 |
0:53.9 | 400m | 2:14.7 | 143 | 792 | 30 | 109 |
0:54.0 | 600m | 2:15.0 | 142 | 789 | 29 | 111 |
0:54.5 | 800m | 2:16.2 | 138 | 776 | 30 | 112 |
0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 29 | 112 |
0:54.1 | 1,200m | 2:15.2 | 141 | 786 | 29 | 113 |
0:53.8 | 1,400m | 2:14.5 | 144 | 795 | 29 | 117 |
0:53.7 | 1,600m | 2:14.2 | 145 | 797 | 29 | 117 |
0:53.2 | 1,800m | 2:13.0 | 149 | 812 | 29 | 116 |
0:52.9 | 2,000m | 2:12.2 | 151 | 820 | 30 | 114 |
0:52.9 | 2,200m | 2:12.2 | 151 | 820 | 29 | 120 |
0:52.9 | 2,400m | 2:12.2 | 151 | 820 | 28 | 117 |
0:52.9 | 2,600m | 2:12.2 | 151 | 820 | 30 | 121 |
0:52.6 | 2,800m | 2:11.5 | 154 | 829 | 30 | 120 |
0:52.4 | 3,000m | 2:11.0 | 156 | 835 | 30 | 120 |
0:52.9 | 3,200m | 2:12.2 | 151 | 820 | 28 | 121 |
0:52.6 | 3,400m | 2:11.5 | 154 | 829 | 30 | 122 |
0:52.9 | 3,600m | 2:12.2 | 151 | 820 | 28 | 121 |
0:52.8 | 3,800m | 2:12.0 | 152 | 823 | 30 | 121 |
0:52.6 | 4,000m | 2:11.5 | 154 | 829 | 29 | 119 |
0:52.8 | 4,200m | 2:12.0 | 152 | 823 | 28 | 120 |
0:53.6 | 4,400m | 2:14.0 | 145 | 800 | 29 | 121 |
0:53.3 | 4,600m | 2:13.2 | 148 | 809 | 28 | 120 |
0:53.1 | 4,800m | 2:12.7 | 150 | 814 | 29 | 121 |
0:52.8 | 5,000m | 2:12.0 | 152 | 823 | 28 | 121 |
0:52.7 | 5,200m | 2:11.7 | 153 | 826 | 29 | 123 |
0:52.3 | 5,400m | 2:10.7 | 157 | 838 | 29 | 124 |
0:52.5 | 5,600m | 2:11.2 | 155 | 832 | 29 | 123 |
0:53.5 | 5,800m | 2:13.7 | 146 | 803 | 28 | 121 |
0:53.8 | 6,000m | 2:14.5 | 144 | 795 | 28 | 119 |
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Workout Graph
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