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Johan De Loor 6000m row

6,000

Meters

26:46.5

Time

2:13.8

Pace

358

Calories

111

Heart Rate

Average Watts146
Calories Per Hour802
Stroke Rate28

June 15, 2023 07:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:46.5 6,000 2:13.8 146 802 358 28 111
0:54.5 200 2:16.2 138 792 12 30 92
0:54.0 400 2:15.0 142 800 12 29 104
0:55.5 600 2:18.7 131 778 12 29 101
0:55.0 800 2:17.5 135 785 12 28 105
0:54.7 1,000 2:16.7 137 789 12 29 105
0:54.3 1,200 2:15.7 140 795 12 29 109
0:54.0 1,400 2:15.0 142 800 12 28 108
0:54.0 1,600 2:15.0 142 800 12 29 111
0:53.5 1,800 2:13.7 146 807 12 29 113
0:53.4 2,000 2:13.5 147 808 12 28 113
0:53.3 2,200 2:13.2 148 810 12 28 113
0:53.6 2,400 2:14.0 145 805 12 28 114
0:53.6 2,600 2:14.0 145 805 12 28 115
0:53.6 2,800 2:14.0 145 805 12 29 113
0:53.4 3,000 2:13.5 147 808 12 28 112
0:53.4 3,200 2:13.5 147 808 12 28 113
0:52.8 3,400 2:12.0 152 818 12 28 113
0:52.7 3,600 2:11.7 153 819 12 27 116
0:52.7 3,800 2:11.7 153 819 12 28 117
0:53.1 4,000 2:12.7 150 813 12 28 118
0:53.3 4,200 2:13.2 148 810 12 28 118
0:53.2 4,400 2:13.0 149 812 12 28 115
0:52.8 4,600 2:12.0 152 818 12 28 116
0:53.0 4,800 2:12.5 150 815 12 28 117
0:53.1 5,000 2:12.7 150 813 12 27 116
0:53.1 5,200 2:12.7 150 813 12 28 115
0:53.3 5,400 2:13.2 148 810 12 28 118
0:53.9 5,600 2:14.7 143 801 12 27 114
0:53.6 5,800 2:14.0 145 805 12 29 113
0:53.7 6,000 2:14.2 145 804 12 28 115

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Workout Graph

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