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Johan De Loor 6000m row

6,000m

Meters

26:23.8

Time

2:11.9

Pace

362

Calories

114

Heart Rate

Average Watts152
Calories Per Hour823
Stroke Rate29

June 16, 2023 07:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
26:23.8 6,000m 2:11.9 152 823 29 114
1:09.4 200m 2:53.5 67 530 22 88
0:52.4 400m 2:11.0 156 835 30 104
0:53.5 600m 2:13.7 146 803 28 110
0:53.5 800m 2:13.7 146 803 29 108
0:53.2 1,000m 2:13.0 149 812 28 110
0:52.5 1,200m 2:11.2 155 832 29 109
0:52.6 1,400m 2:11.5 154 829 30 113
0:52.5 1,600m 2:11.2 155 832 27 114
0:52.5 1,800m 2:11.2 155 832 29 114
0:52.1 2,000m 2:10.2 158 845 29 113
0:51.8 2,200m 2:09.5 161 854 28 116
0:51.7 2,400m 2:09.2 162 857 29 117
0:51.9 2,600m 2:09.7 160 851 29 115
0:51.9 2,800m 2:09.7 160 851 29 118
0:52.0 3,000m 2:10.0 159 848 29 119
0:52.0 3,200m 2:10.0 159 848 29 116
0:51.7 3,400m 2:09.2 162 857 29 117
0:52.2 3,600m 2:10.5 157 841 28 118
0:51.7 3,800m 2:09.2 162 857 29 118
0:51.9 4,000m 2:09.7 160 851 29 119
0:51.8 4,200m 2:09.5 161 854 28 121
0:52.3 4,400m 2:10.7 157 838 29 121
0:52.4 4,600m 2:11.0 156 835 29 119
0:52.3 4,800m 2:10.7 157 838 29 119
0:52.3 5,000m 2:10.7 157 838 28 117
0:52.2 5,200m 2:10.5 157 841 29 118
0:52.4 5,400m 2:11.0 156 835 29 120
0:52.4 5,600m 2:11.0 156 835 28 117
0:52.2 5,800m 2:10.5 157 841 29 119
0:52.0 6,000m 2:10.0 159 848 28 121

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Workout Graph

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