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Johan De Loor 6000m row

6,000

Meters

26:23.8

Time

2:11.9

Pace

362

Calories

114

Heart Rate

Average Watts152
Calories Per Hour823
Stroke Rate29

June 16, 2023 07:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:23.8 6,000 2:11.9 152 823 362 29 114
1:09.4 200 2:53.5 67 518 10 22 88
0:52.4 400 2:11.0 156 824 12 30 104
0:53.5 600 2:13.7 146 807 12 28 110
0:53.5 800 2:13.7 146 807 12 29 108
0:53.2 1,000 2:13.0 149 812 12 28 110
0:52.5 1,200 2:11.2 155 822 12 29 109
0:52.6 1,400 2:11.5 154 821 12 30 113
0:52.5 1,600 2:11.2 155 822 12 27 114
0:52.5 1,800 2:11.2 155 822 12 29 114
0:52.1 2,000 2:10.2 158 829 12 29 113
0:51.8 2,200 2:09.5 161 833 12 28 116
0:51.7 2,400 2:09.2 162 835 12 29 117
0:51.9 2,600 2:09.7 160 832 12 29 115
0:51.9 2,800 2:09.7 160 832 12 29 118
0:52.0 3,000 2:10.0 159 830 12 29 119
0:52.0 3,200 2:10.0 159 830 12 29 116
0:51.7 3,400 2:09.2 162 835 12 29 117
0:52.2 3,600 2:10.5 157 827 12 28 118
0:51.7 3,800 2:09.2 162 835 12 29 118
0:51.9 4,000 2:09.7 160 832 12 29 119
0:51.8 4,200 2:09.5 161 833 12 28 121
0:52.3 4,400 2:10.7 157 826 12 29 121
0:52.4 4,600 2:11.0 156 824 12 29 119
0:52.3 4,800 2:10.7 157 826 12 29 119
0:52.3 5,000 2:10.7 157 826 12 28 117
0:52.2 5,200 2:10.5 157 827 12 29 118
0:52.4 5,400 2:11.0 156 824 12 29 120
0:52.4 5,600 2:11.0 156 824 12 28 117
0:52.2 5,800 2:10.5 157 827 12 29 119
0:52.0 6,000 2:10.0 159 830 12 28 121

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Workout Graph

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