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Johan De Loor 21097m row

21,097

Meters

1:29:58.4

Time

2:07.9

Pace

1312

Calories

128

Heart Rate

Average Watts167
Calories Per Hour875
Stroke Rate28

June 17, 2023 09:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:29:58.4 21,097 2:07.9 167 875 1312 28 128
3:30.2 800 2:11.3 154 839 49 29 108
3:29.0 1,600 2:10.6 157 844 49 28 110
3:24.2 2,400 2:07.6 168 881 50 28 121
3:25.4 3,200 2:08.3 165 876 50 28 120
3:25.3 4,000 2:08.3 166 876 50 28 124
3:25.2 4,800 2:08.2 166 877 50 28 123
3:25.8 5,600 2:08.6 164 874 50 28 125
3:26.3 6,400 2:08.9 163 855 49 28 125
3:24.7 7,200 2:07.9 167 879 50 28 126
3:24.4 8,000 2:07.7 168 880 50 28 130
3:24.0 8,800 2:07.5 169 882 50 28 129
3:23.7 9,600 2:07.3 170 883 50 28 131
3:24.4 10,400 2:07.7 168 880 50 28 130
3:24.8 11,200 2:08.0 167 878 50 28 129
3:25.4 12,000 2:08.3 165 876 50 28 131
3:24.6 12,800 2:07.8 167 879 50 28 132
3:23.9 13,600 2:07.4 169 882 50 28 132
3:23.8 14,400 2:07.3 169 883 50 27 134
3:24.3 15,200 2:07.6 168 881 50 28 135
3:24.6 16,000 2:07.8 167 879 50 28 135
3:24.9 16,800 2:08.0 167 878 50 28 132
3:25.2 17,600 2:08.2 166 877 50 28 136
3:23.6 18,400 2:07.2 170 884 50 28 138
3:22.3 19,200 2:06.4 173 889 50 28 140
3:22.2 20,000 2:06.3 173 890 50 28 141
3:22.4 20,800 2:06.5 173 889 50 28 142
1:15.1 21,097 2:06.4 173 287 6 27 142

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Workout Graph

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