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Johan De Loor 6000m row

6,000m

Meters

25:53.4

Time

2:09.4

Pace

369

Calories

114

Heart Rate

Average Watts161
Calories Per Hour855
Stroke Rate29

June 19, 2023 07:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:53.4 6,000m 2:09.4 161 855 29 114
0:51.8 200m 2:09.5 161 854 30 95
0:52.5 400m 2:11.2 155 832 30 105
0:52.7 600m 2:11.7 153 826 30 108
0:53.2 800m 2:13.0 149 812 29 106
0:52.5 1,000m 2:11.2 155 832 29 109
0:52.2 1,200m 2:10.5 157 841 30 111
0:52.0 1,400m 2:10.0 159 848 29 114
0:51.7 1,600m 2:09.2 162 857 29 114
0:51.7 1,800m 2:09.2 162 857 30 116
0:51.7 2,000m 2:09.2 162 857 29 116
0:51.9 2,200m 2:09.7 160 851 29 117
0:51.4 2,400m 2:08.5 165 867 29 117
0:51.4 2,600m 2:08.5 165 867 29 118
0:51.5 2,800m 2:08.7 164 864 29 117
0:51.8 3,000m 2:09.5 161 854 29 117
0:51.9 3,200m 2:09.7 160 851 28 116
0:51.9 3,400m 2:09.7 160 851 29 119
0:51.8 3,600m 2:09.5 161 854 29 116
0:51.1 3,800m 2:07.7 168 877 29 117
0:51.7 4,000m 2:09.2 162 857 29 119
0:52.0 4,200m 2:10.0 159 848 29 120
0:51.8 4,400m 2:09.5 161 854 29 117
0:51.7 4,600m 2:09.2 162 857 29 119
0:51.4 4,800m 2:08.5 165 867 29 120
0:51.3 5,000m 2:08.2 166 871 29 119
0:51.3 5,200m 2:08.2 166 871 29 122
0:51.0 5,400m 2:07.5 169 881 29 121
0:51.9 5,600m 2:09.7 160 851 29 121
0:52.0 5,800m 2:10.0 159 848 28 120
0:52.2 6,000m 2:10.5 157 841 29 119

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Workout Graph

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