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Johan De Loor 6000m row

6,000m

Meters

25:18.3

Time

2:06.5

Pace

377

Calories

121

Heart Rate

Average Watts173
Calories Per Hour894
Stroke Rate29

June 20, 2023 07:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:18.3 6,000m 2:06.5 173 894 29 121
0:50.0 200m 2:05.0 179 916 30 98
0:50.9 400m 2:07.2 170 884 30 107
0:52.4 600m 2:11.0 156 835 30 108
0:52.1 800m 2:10.2 158 845 29 107
0:51.9 1,000m 2:09.7 160 851 29 110
0:52.0 1,200m 2:10.0 159 848 29 113
0:51.3 1,400m 2:08.2 166 871 29 118
0:51.0 1,600m 2:07.5 169 881 28 119
0:51.0 1,800m 2:07.5 169 881 29 122
0:50.5 2,000m 2:06.2 174 898 29 121
0:50.2 2,200m 2:05.5 177 909 29 122
0:50.3 2,400m 2:05.7 176 905 30 123
0:50.5 2,600m 2:06.2 174 898 30 121
0:50.6 2,800m 2:06.5 173 895 29 122
0:50.2 3,000m 2:05.5 177 909 30 124
0:50.2 3,200m 2:05.5 177 909 29 127
0:50.1 3,400m 2:05.2 178 913 30 129
0:50.1 3,600m 2:05.2 178 913 29 130
0:50.1 3,800m 2:05.2 178 913 30 129
0:50.5 4,000m 2:06.2 174 898 30 124
0:50.1 4,200m 2:05.2 178 913 29 129
0:50.1 4,400m 2:05.2 178 913 29 131
0:50.0 4,600m 2:05.0 179 916 30 131
0:50.1 4,800m 2:05.2 178 913 29 130
0:50.1 5,000m 2:05.2 178 913 29 130
0:49.9 5,200m 2:04.7 180 920 30 132
0:49.8 5,400m 2:04.5 181 924 29 130
0:51.2 5,600m 2:08.0 167 874 28 128
0:51.6 5,800m 2:09.0 163 861 29 127
0:51.1 6,000m 2:07.7 168 877 28 129

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Workout Graph

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