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Johan De Loor 6000m row

6,000m

Meters

25:06.6

Time

2:05.5

Pace

380

Calories

122

Heart Rate

Average Watts177
Calories Per Hour908
Stroke Rate29

June 21, 2023 07:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:06.6 6,000m 2:05.5 177 908 29 122
0:49.7 200m 2:04.2 182 927 30 100
0:50.1 400m 2:05.2 178 913 30 113
0:50.8 600m 2:07.0 171 888 28 111
0:50.9 800m 2:07.2 170 884 30 115
0:51.5 1,000m 2:08.7 164 864 29 114
0:51.6 1,200m 2:09.0 163 861 29 113
0:51.2 1,400m 2:08.0 167 874 29 115
0:50.8 1,600m 2:07.0 171 888 28 119
0:50.7 1,800m 2:06.7 172 891 28 120
0:50.6 2,000m 2:06.5 173 895 28 122
0:50.7 2,200m 2:06.7 172 891 28 122
0:50.5 2,400m 2:06.2 174 898 29 125
0:50.5 2,600m 2:06.2 174 898 30 126
0:50.1 2,800m 2:05.2 178 913 29 125
0:49.9 3,000m 2:04.7 180 920 29 125
0:49.9 3,200m 2:04.7 180 920 29 126
0:49.7 3,400m 2:04.2 182 927 29 127
0:49.6 3,600m 2:04.0 184 931 29 129
0:49.6 3,800m 2:04.0 184 931 29 128
0:49.7 4,000m 2:04.2 182 927 29 129
0:49.8 4,200m 2:04.5 181 924 30 130
0:50.0 4,400m 2:05.0 179 916 29 131
0:49.9 4,600m 2:04.7 180 920 29 130
0:49.9 4,800m 2:04.7 180 920 29 131
0:49.9 5,000m 2:04.7 180 920 29 131
0:50.1 5,200m 2:05.2 178 913 30 131
0:50.2 5,400m 2:05.5 177 909 29 131
0:50.2 5,600m 2:05.5 177 909 29 132
0:50.2 5,800m 2:05.5 177 909 29 131
0:49.9 6,000m 2:04.7 180 920 29 130

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Workout Graph

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