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Johan De Loor 6000m row

6,000

Meters

26:07.5

Time

2:10.6

Pace

366

Calories

115

Heart Rate

Average Watts157
Calories Per Hour840
Stroke Rate29

June 22, 2023 07:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:07.5 6,000 2:10.6 157 840 366 29 115
0:52.0 200 2:10.0 159 830 12 30 95
0:52.4 400 2:11.0 156 824 12 29 107
0:53.3 600 2:13.2 148 810 12 29 109
0:53.5 800 2:13.7 146 807 12 28 111
0:53.0 1,000 2:12.5 150 815 12 29 109
0:52.8 1,200 2:12.0 152 818 12 28 110
0:52.7 1,400 2:11.7 153 819 12 28 115
0:52.9 1,600 2:12.2 151 816 12 28 114
0:52.3 1,800 2:10.7 157 826 12 29 116
0:52.3 2,000 2:10.7 157 826 12 29 118
0:52.2 2,200 2:10.5 157 827 12 29 118
0:51.5 2,400 2:08.7 164 838 12 29 121
0:52.1 2,600 2:10.2 158 829 12 29 120
0:52.1 2,800 2:10.2 158 829 12 28 120
0:52.3 3,000 2:10.7 157 826 12 29 118
0:51.9 3,200 2:09.7 160 832 12 29 118
0:51.8 3,400 2:09.5 161 833 12 29 119
0:52.0 3,600 2:10.0 159 830 12 28 120
0:52.1 3,800 2:10.2 158 829 12 29 119
0:51.9 4,000 2:09.7 160 832 12 28 120
0:51.9 4,200 2:09.7 160 832 12 29 120
0:52.0 4,400 2:10.0 159 830 12 28 122
0:51.9 4,600 2:09.7 160 832 12 29 120
0:52.2 4,800 2:10.5 157 827 12 29 119
0:52.6 5,000 2:11.5 154 821 12 29 119
0:52.4 5,200 2:11.0 156 824 12 29 117
0:52.3 5,400 2:10.7 157 826 12 28 120
0:52.0 5,600 2:10.0 159 830 12 28 122
0:52.3 5,800 2:10.7 157 826 12 28 118
0:52.6 6,000 2:11.5 154 821 12 29 117

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Workout Graph

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