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Johan De Loor 6000m row

6,000m

Meters

26:07.5

Time

2:10.6

Pace

366

Calories

115

Heart Rate

Average Watts157
Calories Per Hour840
Stroke Rate29

June 22, 2023 07:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
26:07.5 6,000m 2:10.6 157 840 29 115
0:52.0 200m 2:10.0 159 848 30 95
0:52.4 400m 2:11.0 156 835 29 107
0:53.3 600m 2:13.2 148 809 29 109
0:53.5 800m 2:13.7 146 803 28 111
0:53.0 1,000m 2:12.5 150 817 29 109
0:52.8 1,200m 2:12.0 152 823 28 110
0:52.7 1,400m 2:11.7 153 826 28 115
0:52.9 1,600m 2:12.2 151 820 28 114
0:52.3 1,800m 2:10.7 157 838 29 116
0:52.3 2,000m 2:10.7 157 838 29 118
0:52.2 2,200m 2:10.5 157 841 29 118
0:51.5 2,400m 2:08.7 164 864 29 121
0:52.1 2,600m 2:10.2 158 845 29 120
0:52.1 2,800m 2:10.2 158 845 28 120
0:52.3 3,000m 2:10.7 157 838 29 118
0:51.9 3,200m 2:09.7 160 851 29 118
0:51.8 3,400m 2:09.5 161 854 29 119
0:52.0 3,600m 2:10.0 159 848 28 120
0:52.1 3,800m 2:10.2 158 845 29 119
0:51.9 4,000m 2:09.7 160 851 28 120
0:51.9 4,200m 2:09.7 160 851 29 120
0:52.0 4,400m 2:10.0 159 848 28 122
0:51.9 4,600m 2:09.7 160 851 29 120
0:52.2 4,800m 2:10.5 157 841 29 119
0:52.6 5,000m 2:11.5 154 829 29 119
0:52.4 5,200m 2:11.0 156 835 29 117
0:52.3 5,400m 2:10.7 157 838 28 120
0:52.0 5,600m 2:10.0 159 848 28 122
0:52.3 5,800m 2:10.7 157 838 28 118
0:52.6 6,000m 2:11.5 154 829 29 117

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Workout Graph

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