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Johan De Loor 6000m row

6,000

Meters

25:57.6

Time

2:09.8

Pace

368

Calories

116

Heart Rate

Average Watts160
Calories Per Hour850
Stroke Rate29

June 23, 2023 07:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:57.6 6,000 2:09.8 160 850 29 116
0:51.4 200 2:08.5 165 867 30 97
0:51.4 400 2:08.5 165 867 29 110
0:53.2 600 2:13.0 149 812 29 109
0:53.2 800 2:13.0 149 812 28 106
0:52.7 1,000 2:11.7 153 826 29 110
0:52.9 1,200 2:12.2 151 820 30 112
0:52.7 1,400 2:11.7 153 826 28 116
0:52.3 1,600 2:10.7 157 838 29 117
0:52.6 1,800 2:11.5 154 829 29 117
0:52.1 2,000 2:10.2 158 845 29 119
0:51.9 2,200 2:09.7 160 851 29 120
0:51.8 2,400 2:09.5 161 854 29 121
0:51.7 2,600 2:09.2 162 857 28 118
0:51.7 2,800 2:09.2 162 857 29 120
0:51.9 3,000 2:09.7 160 851 28 119
0:51.6 3,200 2:09.0 163 861 29 122
0:52.0 3,400 2:10.0 159 848 28 120
0:51.7 3,600 2:09.2 162 857 28 123
0:51.6 3,800 2:09.0 163 861 29 118
0:51.6 4,000 2:09.0 163 861 28 120
0:51.9 4,200 2:09.7 160 851 28 116
0:51.6 4,400 2:09.0 163 861 29 126
0:51.8 4,600 2:09.5 161 854 28 123
0:52.0 4,800 2:10.0 159 848 28 123
0:51.6 5,000 2:09.0 163 861 29 122
0:52.0 5,200 2:10.0 159 848 28 122
0:51.5 5,400 2:08.7 164 864 28 121
0:51.6 5,600 2:09.0 163 861 29 121
0:51.7 5,800 2:09.2 162 857 28 125
0:51.6 6,000 2:09.0 163 861 29 123

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Workout Graph

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