Johan De Loor 6000m row
6,000m
Meters
25:57.6
Time
2:09.8
Pace
368
Calories
116
Heart Rate
Average Watts | 160 |
---|---|
Calories Per Hour | 850 |
Stroke Rate | 29 |
June 23, 2023 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:57.6 | 6,000m | 2:09.8 | 160 | 850 | 29 | 116 |
0:51.4 | 200m | 2:08.5 | 165 | 867 | 30 | 97 |
0:51.4 | 400m | 2:08.5 | 165 | 867 | 29 | 110 |
0:53.2 | 600m | 2:13.0 | 149 | 812 | 29 | 109 |
0:53.2 | 800m | 2:13.0 | 149 | 812 | 28 | 106 |
0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 29 | 110 |
0:52.9 | 1,200m | 2:12.2 | 151 | 820 | 30 | 112 |
0:52.7 | 1,400m | 2:11.7 | 153 | 826 | 28 | 116 |
0:52.3 | 1,600m | 2:10.7 | 157 | 838 | 29 | 117 |
0:52.6 | 1,800m | 2:11.5 | 154 | 829 | 29 | 117 |
0:52.1 | 2,000m | 2:10.2 | 158 | 845 | 29 | 119 |
0:51.9 | 2,200m | 2:09.7 | 160 | 851 | 29 | 120 |
0:51.8 | 2,400m | 2:09.5 | 161 | 854 | 29 | 121 |
0:51.7 | 2,600m | 2:09.2 | 162 | 857 | 28 | 118 |
0:51.7 | 2,800m | 2:09.2 | 162 | 857 | 29 | 120 |
0:51.9 | 3,000m | 2:09.7 | 160 | 851 | 28 | 119 |
0:51.6 | 3,200m | 2:09.0 | 163 | 861 | 29 | 122 |
0:52.0 | 3,400m | 2:10.0 | 159 | 848 | 28 | 120 |
0:51.7 | 3,600m | 2:09.2 | 162 | 857 | 28 | 123 |
0:51.6 | 3,800m | 2:09.0 | 163 | 861 | 29 | 118 |
0:51.6 | 4,000m | 2:09.0 | 163 | 861 | 28 | 120 |
0:51.9 | 4,200m | 2:09.7 | 160 | 851 | 28 | 116 |
0:51.6 | 4,400m | 2:09.0 | 163 | 861 | 29 | 126 |
0:51.8 | 4,600m | 2:09.5 | 161 | 854 | 28 | 123 |
0:52.0 | 4,800m | 2:10.0 | 159 | 848 | 28 | 123 |
0:51.6 | 5,000m | 2:09.0 | 163 | 861 | 29 | 122 |
0:52.0 | 5,200m | 2:10.0 | 159 | 848 | 28 | 122 |
0:51.5 | 5,400m | 2:08.7 | 164 | 864 | 28 | 121 |
0:51.6 | 5,600m | 2:09.0 | 163 | 861 | 29 | 121 |
0:51.7 | 5,800m | 2:09.2 | 162 | 857 | 28 | 125 |
0:51.6 | 6,000m | 2:09.0 | 163 | 861 | 29 | 123 |
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Workout Graph
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