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Johan De Loor 21097m row

21,097

Meters

1:28:28.4

Time

2:05.8

Pace

1333

Calories

137

Heart Rate

Average Watts176
Calories Per Hour904
Stroke Rate27

June 24, 2023 09:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:28:28.4 21,097 2:05.8 176 904 1333 27 137
3:22.2 800 2:06.3 173 890 50 28 117
3:20.4 1,600 2:05.2 178 916 51 27 124
3:20.6 2,400 2:05.3 178 915 51 26 129
3:20.7 3,200 2:05.4 177 914 51 27 131
3:21.5 4,000 2:05.9 175 911 51 26 130
3:21.1 4,800 2:05.6 176 912 51 27 133
3:21.4 5,600 2:05.8 175 911 51 27 134
3:21.4 6,400 2:05.8 175 911 51 27 136
3:21.6 7,200 2:06.0 175 910 51 27 136
3:21.4 8,000 2:05.8 175 911 51 27 138
3:21.5 8,800 2:05.9 175 911 51 27 138
3:21.6 9,600 2:06.0 175 910 51 27 139
3:21.5 10,400 2:05.9 175 911 51 27 141
3:21.4 11,200 2:05.8 175 911 51 27 141
3:21.4 12,000 2:05.8 175 911 51 27 142
3:21.4 12,800 2:05.8 175 911 51 27 142
3:21.4 13,600 2:05.8 175 911 51 27 144
3:21.5 14,400 2:05.9 175 911 51 27 146
3:21.7 15,200 2:06.0 175 910 51 27 144
3:22.0 16,000 2:06.2 174 891 50 27 145
3:21.5 16,800 2:05.9 175 911 51 28 147
3:21.6 17,600 2:06.0 175 910 51 28 147
3:21.7 18,400 2:06.0 175 910 51 28 148
3:21.7 19,200 2:06.0 175 892 50 28 146
3:21.0 20,000 2:05.6 177 913 51 28 150
3:21.1 20,800 2:05.6 176 912 51 28 149
1:13.4 21,097 2:03.5 185 294 6 28 149

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Workout Graph

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