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Johan De Loor 21097m row

21,097m

Meters

1:28:28.4

Time

2:05.8

Pace

1333

Calories

137

Heart Rate

Average Watts176
Calories Per Hour904
Stroke Rate27

June 24, 2023 09:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:28:28.4 21,097m 2:05.8 176 904 27 137
3:22.2 800m 2:06.3 173 896 28 117
3:20.4 1,600m 2:05.2 178 913 27 124
3:20.6 2,400m 2:05.3 178 911 26 129
3:20.7 3,200m 2:05.4 177 910 27 131
3:21.5 4,000m 2:05.9 175 903 26 130
3:21.1 4,800m 2:05.6 176 906 27 133
3:21.4 5,600m 2:05.8 175 903 27 134
3:21.4 6,400m 2:05.8 175 903 27 136
3:21.6 7,200m 2:06.0 175 902 27 136
3:21.4 8,000m 2:05.8 175 903 27 138
3:21.5 8,800m 2:05.9 175 903 27 138
3:21.6 9,600m 2:06.0 175 902 27 139
3:21.5 10,400m 2:05.9 175 903 27 141
3:21.4 11,200m 2:05.8 175 903 27 141
3:21.4 12,000m 2:05.8 175 903 27 142
3:21.4 12,800m 2:05.8 175 903 27 142
3:21.4 13,600m 2:05.8 175 903 27 144
3:21.5 14,400m 2:05.9 175 903 27 146
3:21.7 15,200m 2:06.0 175 901 27 144
3:22.0 16,000m 2:06.2 174 898 27 145
3:21.5 16,800m 2:05.9 175 903 28 147
3:21.6 17,600m 2:06.0 175 902 28 147
3:21.7 18,400m 2:06.0 175 901 28 148
3:21.7 19,200m 2:06.0 175 901 28 146
3:21.0 20,000m 2:05.6 177 907 28 150
3:21.1 20,800m 2:05.6 176 906 28 149
1:13.4 21,097m 2:03.5 185 938 28 149

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Workout Graph

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