Johan De Loor 6000m row
6,000m
Meters
25:41.9
Time
2:08.4
Pace
371
Calories
118
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 867 |
Stroke Rate | 29 |
June 26, 2023 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:41.9 | 6,000m | 2:08.4 | 165 | 867 | 29 | 118 |
0:50.2 | 200m | 2:05.5 | 177 | 909 | 30 | 99 |
0:49.9 | 400m | 2:04.7 | 180 | 920 | 30 | 110 |
0:50.4 | 600m | 2:06.0 | 175 | 902 | 30 | 114 |
0:51.1 | 800m | 2:07.7 | 168 | 877 | 29 | 115 |
0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 29 | 112 |
0:51.2 | 1,200m | 2:08.0 | 167 | 874 | 29 | 116 |
0:51.1 | 1,400m | 2:07.7 | 168 | 877 | 31 | 118 |
0:51.3 | 1,600m | 2:08.2 | 166 | 871 | 29 | 118 |
0:51.3 | 1,800m | 2:08.2 | 166 | 871 | 29 | 120 |
0:51.5 | 2,000m | 2:08.7 | 164 | 864 | 29 | 120 |
0:51.2 | 2,200m | 2:08.0 | 167 | 874 | 29 | 119 |
0:51.1 | 2,400m | 2:07.7 | 168 | 877 | 29 | 121 |
0:51.1 | 2,600m | 2:07.7 | 168 | 877 | 29 | 124 |
0:51.2 | 2,800m | 2:08.0 | 167 | 874 | 29 | 121 |
0:51.1 | 3,000m | 2:07.7 | 168 | 877 | 29 | 123 |
0:50.8 | 3,200m | 2:07.0 | 171 | 888 | 28 | 122 |
0:51.5 | 3,400m | 2:08.7 | 164 | 864 | 28 | 122 |
0:51.8 | 3,600m | 2:09.5 | 161 | 854 | 28 | 121 |
0:51.8 | 3,800m | 2:09.5 | 161 | 854 | 28 | 121 |
0:51.6 | 4,000m | 2:09.0 | 163 | 861 | 29 | 123 |
0:51.7 | 4,200m | 2:09.2 | 162 | 857 | 28 | 121 |
0:51.9 | 4,400m | 2:09.7 | 160 | 851 | 29 | 121 |
0:51.8 | 4,600m | 2:09.5 | 161 | 854 | 28 | 121 |
0:52.2 | 4,800m | 2:10.5 | 157 | 841 | 29 | 120 |
0:52.1 | 5,000m | 2:10.2 | 158 | 845 | 29 | 119 |
0:52.2 | 5,200m | 2:10.5 | 157 | 841 | 29 | 120 |
0:52.5 | 5,400m | 2:11.2 | 155 | 832 | 29 | 122 |
0:52.3 | 5,600m | 2:10.7 | 157 | 838 | 29 | 120 |
0:52.2 | 5,800m | 2:10.5 | 157 | 841 | 29 | 121 |
0:51.9 | 6,000m | 2:09.7 | 160 | 851 | 29 | 119 |
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Workout Graph
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