Johan De Loor 6000m row
6,000
Meters
25:41.9
Time
2:08.4
Pace
371
Calories
118
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 29 |
June 26, 2023 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:41.9 | 6,000 | 2:08.4 | 165 | 867 | 29 | 118 |
| 0:50.2 | 200 | 2:05.5 | 177 | 909 | 30 | 99 |
| 0:49.9 | 400 | 2:04.7 | 180 | 920 | 30 | 110 |
| 0:50.4 | 600 | 2:06.0 | 175 | 902 | 30 | 114 |
| 0:51.1 | 800 | 2:07.7 | 168 | 877 | 29 | 115 |
| 0:51.5 | 1,000 | 2:08.7 | 164 | 864 | 29 | 112 |
| 0:51.2 | 1,200 | 2:08.0 | 167 | 874 | 29 | 116 |
| 0:51.1 | 1,400 | 2:07.7 | 168 | 877 | 31 | 118 |
| 0:51.3 | 1,600 | 2:08.2 | 166 | 871 | 29 | 118 |
| 0:51.3 | 1,800 | 2:08.2 | 166 | 871 | 29 | 120 |
| 0:51.5 | 2,000 | 2:08.7 | 164 | 864 | 29 | 120 |
| 0:51.2 | 2,200 | 2:08.0 | 167 | 874 | 29 | 119 |
| 0:51.1 | 2,400 | 2:07.7 | 168 | 877 | 29 | 121 |
| 0:51.1 | 2,600 | 2:07.7 | 168 | 877 | 29 | 124 |
| 0:51.2 | 2,800 | 2:08.0 | 167 | 874 | 29 | 121 |
| 0:51.1 | 3,000 | 2:07.7 | 168 | 877 | 29 | 123 |
| 0:50.8 | 3,200 | 2:07.0 | 171 | 888 | 28 | 122 |
| 0:51.5 | 3,400 | 2:08.7 | 164 | 864 | 28 | 122 |
| 0:51.8 | 3,600 | 2:09.5 | 161 | 854 | 28 | 121 |
| 0:51.8 | 3,800 | 2:09.5 | 161 | 854 | 28 | 121 |
| 0:51.6 | 4,000 | 2:09.0 | 163 | 861 | 29 | 123 |
| 0:51.7 | 4,200 | 2:09.2 | 162 | 857 | 28 | 121 |
| 0:51.9 | 4,400 | 2:09.7 | 160 | 851 | 29 | 121 |
| 0:51.8 | 4,600 | 2:09.5 | 161 | 854 | 28 | 121 |
| 0:52.2 | 4,800 | 2:10.5 | 157 | 841 | 29 | 120 |
| 0:52.1 | 5,000 | 2:10.2 | 158 | 845 | 29 | 119 |
| 0:52.2 | 5,200 | 2:10.5 | 157 | 841 | 29 | 120 |
| 0:52.5 | 5,400 | 2:11.2 | 155 | 832 | 29 | 122 |
| 0:52.3 | 5,600 | 2:10.7 | 157 | 838 | 29 | 120 |
| 0:52.2 | 5,800 | 2:10.5 | 157 | 841 | 29 | 121 |
| 0:51.9 | 6,000 | 2:09.7 | 160 | 851 | 29 | 119 |
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Workout Graph
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