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Johan De Loor 6000m row

6,000

Meters

25:08.0

Time

2:05.6

Pace

380

Calories

125

Heart Rate

Average Watts176
Calories Per Hour906
Stroke Rate30

June 27, 2023 07:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:08.0 6,000 2:05.6 176 906 30 125
0:51.1 200 2:07.7 168 877 31 101
0:51.6 400 2:09.0 163 861 29 115
0:51.9 600 2:09.7 160 851 30 117
0:52.1 800 2:10.2 158 845 29 116
0:51.7 1,000 2:09.2 162 857 30 119
0:51.6 1,200 2:09.0 163 861 29 120
0:51.1 1,400 2:07.7 168 877 28 123
0:51.1 1,600 2:07.7 168 877 29 123
0:50.8 1,800 2:07.0 171 888 30 123
0:50.9 2,000 2:07.2 170 884 29 125
0:50.8 2,200 2:07.0 171 888 28 126
0:50.7 2,400 2:06.7 172 891 30 127
0:50.6 2,600 2:06.5 173 895 30 128
0:50.5 2,800 2:06.2 174 898 29 125
0:50.3 3,000 2:05.7 176 905 30 127
0:50.2 3,200 2:05.5 177 909 29 129
0:49.9 3,400 2:04.7 180 920 30 130
0:50.0 3,600 2:05.0 179 916 29 132
0:49.9 3,800 2:04.7 180 920 30 132
0:50.1 4,000 2:05.2 178 913 30 130
0:49.8 4,200 2:04.5 181 924 29 130
0:49.7 4,400 2:04.2 182 927 30 132
0:49.9 4,600 2:04.7 180 920 30 132
0:49.9 4,800 2:04.7 180 920 30 133
0:49.7 5,000 2:04.2 182 927 29 133
0:49.6 5,200 2:04.0 184 931 30 134
0:48.5 5,400 2:01.2 196 975 30 134
0:47.5 5,600 1:58.7 209 1019 32 138
0:48.9 5,800 2:02.2 192 959 29 137
0:48.9 6,000 2:02.2 192 959 28 137

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Workout Graph

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