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Johan De Loor 6000m row

6,000

Meters

26:04.8

Time

2:10.4

Pace

366

Calories

115

Heart Rate

Average Watts158
Calories Per Hour843
Stroke Rate29

June 28, 2023 07:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
26:04.8 6,000 2:10.4 158 843 29 115
0:52.0 200 2:10.0 159 848 30 95
0:52.7 400 2:11.7 153 826 30 106
0:53.8 600 2:14.5 144 795 29 109
0:53.5 800 2:13.7 146 803 29 107
0:53.7 1,000 2:14.2 145 797 29 107
0:52.5 1,200 2:11.2 155 832 31 111
0:52.5 1,400 2:11.2 155 832 29 113
0:52.2 1,600 2:10.5 157 841 30 118
0:52.2 1,800 2:10.5 157 841 30 116
0:52.6 2,000 2:11.5 154 829 30 118
0:52.5 2,200 2:11.2 155 832 29 118
0:52.0 2,400 2:10.0 159 848 29 120
0:52.0 2,600 2:10.0 159 848 29 119
0:52.1 2,800 2:10.2 158 845 30 119
0:52.1 3,000 2:10.2 158 845 28 120
0:52.2 3,200 2:10.5 157 841 29 120
0:51.7 3,400 2:09.2 162 857 29 121
0:51.6 3,600 2:09.0 163 861 29 121
0:52.1 3,800 2:10.2 158 845 28 119
0:51.0 4,000 2:07.5 169 881 31 121
0:51.2 4,200 2:08.0 167 874 28 115
0:51.0 4,400 2:07.5 169 881 28 123
0:51.7 4,600 2:09.2 162 857 29 125
0:52.1 4,800 2:10.2 158 845 29 123
0:52.2 5,000 2:10.5 157 841 28 121
0:52.3 5,200 2:10.7 157 838 29 123
0:52.1 5,400 2:10.2 158 845 29 122
0:52.2 5,600 2:10.5 157 841 29 122
0:52.2 5,800 2:10.5 157 841 29 121
0:52.1 6,000 2:10.2 158 845 29 120

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Workout Graph

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