Johan De Loor 6000m row
6,000m
Meters
26:04.8
Time
2:10.4
Pace
366
Calories
115
Heart Rate
Average Watts | 158 |
---|---|
Calories Per Hour | 843 |
Stroke Rate | 29 |
June 28, 2023 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:04.8 | 6,000m | 2:10.4 | 158 | 843 | 29 | 115 |
0:52.0 | 200m | 2:10.0 | 159 | 848 | 30 | 95 |
0:52.7 | 400m | 2:11.7 | 153 | 826 | 30 | 106 |
0:53.8 | 600m | 2:14.5 | 144 | 795 | 29 | 109 |
0:53.5 | 800m | 2:13.7 | 146 | 803 | 29 | 107 |
0:53.7 | 1,000m | 2:14.2 | 145 | 797 | 29 | 107 |
0:52.5 | 1,200m | 2:11.2 | 155 | 832 | 31 | 111 |
0:52.5 | 1,400m | 2:11.2 | 155 | 832 | 29 | 113 |
0:52.2 | 1,600m | 2:10.5 | 157 | 841 | 30 | 118 |
0:52.2 | 1,800m | 2:10.5 | 157 | 841 | 30 | 116 |
0:52.6 | 2,000m | 2:11.5 | 154 | 829 | 30 | 118 |
0:52.5 | 2,200m | 2:11.2 | 155 | 832 | 29 | 118 |
0:52.0 | 2,400m | 2:10.0 | 159 | 848 | 29 | 120 |
0:52.0 | 2,600m | 2:10.0 | 159 | 848 | 29 | 119 |
0:52.1 | 2,800m | 2:10.2 | 158 | 845 | 30 | 119 |
0:52.1 | 3,000m | 2:10.2 | 158 | 845 | 28 | 120 |
0:52.2 | 3,200m | 2:10.5 | 157 | 841 | 29 | 120 |
0:51.7 | 3,400m | 2:09.2 | 162 | 857 | 29 | 121 |
0:51.6 | 3,600m | 2:09.0 | 163 | 861 | 29 | 121 |
0:52.1 | 3,800m | 2:10.2 | 158 | 845 | 28 | 119 |
0:51.0 | 4,000m | 2:07.5 | 169 | 881 | 31 | 121 |
0:51.2 | 4,200m | 2:08.0 | 167 | 874 | 28 | 115 |
0:51.0 | 4,400m | 2:07.5 | 169 | 881 | 28 | 123 |
0:51.7 | 4,600m | 2:09.2 | 162 | 857 | 29 | 125 |
0:52.1 | 4,800m | 2:10.2 | 158 | 845 | 29 | 123 |
0:52.2 | 5,000m | 2:10.5 | 157 | 841 | 28 | 121 |
0:52.3 | 5,200m | 2:10.7 | 157 | 838 | 29 | 123 |
0:52.1 | 5,400m | 2:10.2 | 158 | 845 | 29 | 122 |
0:52.2 | 5,600m | 2:10.5 | 157 | 841 | 29 | 122 |
0:52.2 | 5,800m | 2:10.5 | 157 | 841 | 29 | 121 |
0:52.1 | 6,000m | 2:10.2 | 158 | 845 | 29 | 120 |
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Workout Graph
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