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Johan De Loor 6000m row

6,000m

Meters

25:57.5

Time

2:09.7

Pace

368

Calories

119

Heart Rate

Average Watts160
Calories Per Hour850
Stroke Rate29

June 29, 2023 07:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:57.5 6,000m 2:09.7 160 850 29 119
0:52.6 200m 2:11.5 154 829 30 100
0:52.8 400m 2:12.0 152 823 31 111
0:53.6 600m 2:14.0 145 800 29 112
0:53.2 800m 2:13.0 149 812 29 114
0:52.8 1,000m 2:12.0 152 823 30 114
0:52.6 1,200m 2:11.5 154 829 29 117
0:52.3 1,400m 2:10.7 157 838 30 121
0:52.4 1,600m 2:11.0 156 835 29 121
0:52.4 1,800m 2:11.0 156 835 30 121
0:52.1 2,000m 2:10.2 158 845 29 122
0:51.7 2,200m 2:09.2 162 857 29 121
0:51.0 2,400m 2:07.5 169 881 31 123
0:51.5 2,600m 2:08.7 164 864 29 125
0:51.8 2,800m 2:09.5 161 854 29 123
0:51.4 3,000m 2:08.5 165 867 29 119
0:51.4 3,200m 2:08.5 165 867 29 123
0:52.0 3,400m 2:10.0 159 848 29 124
0:52.0 3,600m 2:10.0 159 848 29 126
0:51.6 3,800m 2:09.0 163 861 29 125
0:51.5 4,000m 2:08.7 164 864 29 126
0:51.5 4,200m 2:08.7 164 864 29 124
0:51.7 4,400m 2:09.2 162 857 29 122
0:51.7 4,600m 2:09.2 162 857 28 125
0:51.6 4,800m 2:09.0 163 861 29 124
0:51.7 5,000m 2:09.2 162 857 29 124
0:51.3 5,200m 2:08.2 166 871 28 125
0:51.4 5,400m 2:08.5 165 867 29 126
0:51.9 5,600m 2:09.7 160 851 28 123
0:51.7 5,800m 2:09.2 162 857 29 122
0:51.6 6,000m 2:09.0 163 861 28 121

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Workout Graph

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