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Johan De Loor 6000m row

6,000

Meters

25:57.5

Time

2:09.7

Pace

368

Calories

119

Heart Rate

Average Watts160
Calories Per Hour850
Stroke Rate29

June 29, 2023 07:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:57.5 6,000 2:09.7 160 850 368 29 119
0:52.6 200 2:11.5 154 821 12 30 100
0:52.8 400 2:12.0 152 818 12 31 111
0:53.6 600 2:14.0 145 805 12 29 112
0:53.2 800 2:13.0 149 812 12 29 114
0:52.8 1,000 2:12.0 152 818 12 30 114
0:52.6 1,200 2:11.5 154 821 12 29 117
0:52.3 1,400 2:10.7 157 826 12 30 121
0:52.4 1,600 2:11.0 156 824 12 29 121
0:52.4 1,800 2:11.0 156 824 12 30 121
0:52.1 2,000 2:10.2 158 829 12 29 122
0:51.7 2,200 2:09.2 162 835 12 29 121
0:51.0 2,400 2:07.5 169 847 12 31 123
0:51.5 2,600 2:08.7 164 838 12 29 125
0:51.8 2,800 2:09.5 161 833 12 29 123
0:51.4 3,000 2:08.5 165 840 12 29 119
0:51.4 3,200 2:08.5 165 840 12 29 123
0:52.0 3,400 2:10.0 159 830 12 29 124
0:52.0 3,600 2:10.0 159 830 12 29 126
0:51.6 3,800 2:09.0 163 837 12 29 125
0:51.5 4,000 2:08.7 164 838 12 29 126
0:51.5 4,200 2:08.7 164 838 12 29 124
0:51.7 4,400 2:09.2 162 835 12 29 122
0:51.7 4,600 2:09.2 162 835 12 28 125
0:51.6 4,800 2:09.0 163 837 12 29 124
0:51.7 5,000 2:09.2 162 835 12 29 124
0:51.3 5,200 2:08.2 166 842 12 28 125
0:51.4 5,400 2:08.5 165 840 12 29 126
0:51.9 5,600 2:09.7 160 832 12 28 123
0:51.7 5,800 2:09.2 162 835 12 29 122
0:51.6 6,000 2:09.0 163 837 12 28 121

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Workout Graph

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