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Johan De Loor 6000m row

6,000m

Meters

25:44.1

Time

2:08.6

Pace

371

Calories

114

Heart Rate

Average Watts164
Calories Per Hour865
Stroke Rate29

June 30, 2023 07:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:44.1 6,000m 2:08.6 164 865 29 114
0:52.3 200m 2:10.7 157 838 30 77
0:52.2 400m 2:10.5 157 841 31 105
0:52.9 600m 2:12.2 151 820 30 107
0:52.9 800m 2:12.2 151 820 30 107
0:52.6 1,000m 2:11.5 154 829 30 108
0:53.0 1,200m 2:12.5 150 817 29 110
0:52.1 1,400m 2:10.2 158 845 29 110
0:52.2 1,600m 2:10.5 157 841 30 113
0:51.8 1,800m 2:09.5 161 854 29 116
0:51.5 2,000m 2:08.7 164 864 29 114
0:51.4 2,200m 2:08.5 165 867 29 113
0:51.4 2,400m 2:08.5 165 867 29 119
0:51.4 2,600m 2:08.5 165 867 29 116
0:51.5 2,800m 2:08.7 164 864 29 119
0:51.2 3,000m 2:08.0 167 874 29 115
0:51.2 3,200m 2:08.0 167 874 29 119
0:51.2 3,400m 2:08.0 167 874 29 118
0:51.1 3,600m 2:07.7 168 877 29 120
0:51.0 3,800m 2:07.5 169 881 28 121
0:51.0 4,000m 2:07.5 169 881 28 121
0:51.1 4,200m 2:07.7 168 877 28 122
0:51.0 4,400m 2:07.5 169 881 28 120
0:50.9 4,600m 2:07.2 170 884 28 122
0:50.9 4,800m 2:07.2 170 884 28 121
0:50.9 5,000m 2:07.2 170 884 28 121
0:51.2 5,200m 2:08.0 167 874 28 123
0:51.1 5,400m 2:07.7 168 877 28 120
0:50.8 5,600m 2:07.0 171 888 28 124
0:51.2 5,800m 2:08.0 167 874 28 119
0:51.0 6,000m 2:07.5 169 881 28 125

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Workout Graph

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