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Johan De Loor 6000m row

6,000

Meters

25:44.1

Time

2:08.6

Pace

371

Calories

114

Heart Rate

Average Watts164
Calories Per Hour865
Stroke Rate29

June 30, 2023 07:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:44.1 6,000 2:08.6 164 865 371 29 114
0:52.3 200 2:10.7 157 826 12 30 77
0:52.2 400 2:10.5 157 827 12 31 105
0:52.9 600 2:12.2 151 816 12 30 107
0:52.9 800 2:12.2 151 816 12 30 107
0:52.6 1,000 2:11.5 154 821 12 30 108
0:53.0 1,200 2:12.5 150 815 12 29 110
0:52.1 1,400 2:10.2 158 829 12 29 110
0:52.2 1,600 2:10.5 157 827 12 30 113
0:51.8 1,800 2:09.5 161 833 12 29 116
0:51.5 2,000 2:08.7 164 838 12 29 114
0:51.4 2,200 2:08.5 165 840 12 29 113
0:51.4 2,400 2:08.5 165 840 12 29 119
0:51.4 2,600 2:08.5 165 840 12 29 116
0:51.5 2,800 2:08.7 164 838 12 29 119
0:51.2 3,000 2:08.0 167 843 12 29 115
0:51.2 3,200 2:08.0 167 843 12 29 119
0:51.2 3,400 2:08.0 167 843 12 29 118
0:51.1 3,600 2:07.7 168 845 12 29 120
0:51.0 3,800 2:07.5 169 847 12 28 121
0:51.0 4,000 2:07.5 169 847 12 28 121
0:51.1 4,200 2:07.7 168 845 12 28 122
0:51.0 4,400 2:07.5 169 847 12 28 120
0:50.9 4,600 2:07.2 170 919 13 28 122
0:50.9 4,800 2:07.2 170 919 13 28 121
0:50.9 5,000 2:07.2 170 919 13 28 121
0:51.2 5,200 2:08.0 167 843 12 28 123
0:51.1 5,400 2:07.7 168 845 12 28 120
0:50.8 5,600 2:07.0 171 921 13 28 124
0:51.2 5,800 2:08.0 167 843 12 28 119
0:51.0 6,000 2:07.5 169 847 12 28 125

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Workout Graph

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