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Johan De Loor 6000m row

6,000m

Meters

25:04.3

Time

2:05.3

Pace

381

Calories

Average Watts178
Calories Per Hour911
Stroke Rate29

July 03, 2023 07:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:04.3 6,000m 2:05.3 178 911 29
0:52.5 200m 2:11.2 155 832 30
0:52.0 400m 2:10.0 159 848 30
0:52.6 600m 2:11.5 154 829 30
0:52.7 800m 2:11.7 153 826 30
0:52.2 1,000m 2:10.5 157 841 30
0:51.9 1,200m 2:09.7 160 851 29
0:51.7 1,400m 2:09.2 162 857 30
0:51.0 1,600m 2:07.5 169 881 29
0:50.4 1,800m 2:06.0 175 902 30
0:50.4 2,000m 2:06.0 175 902 29
0:49.7 2,200m 2:04.2 182 927 30
0:49.4 2,400m 2:03.5 186 939 29
0:50.1 2,600m 2:05.2 178 913 29
0:49.9 2,800m 2:04.7 180 920 30
0:49.7 3,000m 2:04.2 182 927 29
0:49.7 3,200m 2:04.2 182 927 30
0:49.6 3,400m 2:04.0 184 931 29
0:49.4 3,600m 2:03.5 186 939 29
0:49.3 3,800m 2:03.2 187 943 29
0:49.2 4,000m 2:03.0 188 947 29
0:49.5 4,200m 2:03.7 185 935 29
0:49.2 4,400m 2:03.0 188 947 29
0:49.2 4,600m 2:03.0 188 947 31
0:49.2 4,800m 2:03.0 188 947 29
0:49.3 5,000m 2:03.2 187 943 29
0:49.3 5,200m 2:03.2 187 943 29
0:49.4 5,400m 2:03.5 186 939 30
0:49.2 5,600m 2:03.0 188 947 29
0:49.4 5,800m 2:03.5 186 939 29
0:48.8 6,000m 2:02.0 193 963 30

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Workout Graph

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