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Johan De Loor 6000m row

6,000

Meters

25:04.3

Time

2:05.3

Pace

381

Calories

Average Watts178
Calories Per Hour911
Stroke Rate29

July 03, 2023 07:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:04.3 6,000 2:05.3 178 911 381 29
0:52.5 200 2:11.2 155 822 12 30
0:52.0 400 2:10.0 159 830 12 30
0:52.6 600 2:11.5 154 821 12 30
0:52.7 800 2:11.7 153 819 12 30
0:52.2 1,000 2:10.5 157 827 12 30
0:51.9 1,200 2:09.7 160 832 12 29
0:51.7 1,400 2:09.2 162 835 12 30
0:51.0 1,600 2:07.5 169 847 12 29
0:50.4 1,800 2:06.0 175 928 13 30
0:50.4 2,000 2:06.0 175 928 13 29
0:49.7 2,200 2:04.2 182 941 13 30
0:49.4 2,400 2:03.5 186 947 13 29
0:50.1 2,600 2:05.2 178 934 13 29
0:49.9 2,800 2:04.7 180 937 13 30
0:49.7 3,000 2:04.2 182 941 13 29
0:49.7 3,200 2:04.2 182 941 13 30
0:49.6 3,400 2:04.0 184 943 13 29
0:49.4 3,600 2:03.5 186 947 13 29
0:49.3 3,800 2:03.2 187 949 13 29
0:49.2 4,000 2:03.0 188 951 13 29
0:49.5 4,200 2:03.7 185 945 13 29
0:49.2 4,400 2:03.0 188 951 13 29
0:49.2 4,600 2:03.0 188 951 13 31
0:49.2 4,800 2:03.0 188 951 13 29
0:49.3 5,000 2:03.2 187 949 13 29
0:49.3 5,200 2:03.2 187 949 13 29
0:49.4 5,400 2:03.5 186 947 13 30
0:49.2 5,600 2:03.0 188 951 13 29
0:49.4 5,800 2:03.5 186 947 13 29
0:48.8 6,000 2:02.0 193 959 13 30

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Workout Graph

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