Johan De Loor 6000m row
6,000
Meters
24:38.6
Time
2:03.2
Pace
387
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 30 |
July 06, 2023 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:38.6 | 6,000 | 2:03.2 | 187 | 943 | 30 |
| 0:50.2 | 200 | 2:05.5 | 177 | 909 | 31 |
| 0:50.1 | 400 | 2:05.2 | 178 | 913 | 30 |
| 0:50.6 | 600 | 2:06.5 | 173 | 895 | 31 |
| 0:50.4 | 800 | 2:06.0 | 175 | 902 | 30 |
| 0:50.3 | 1,000 | 2:05.7 | 176 | 905 | 30 |
| 0:49.9 | 1,200 | 2:04.7 | 180 | 920 | 30 |
| 0:49.7 | 1,400 | 2:04.2 | 182 | 927 | 30 |
| 0:50.1 | 1,600 | 2:05.2 | 178 | 913 | 30 |
| 0:50.1 | 1,800 | 2:05.2 | 178 | 913 | 30 |
| 0:49.5 | 2,000 | 2:03.7 | 185 | 935 | 30 |
| 0:49.2 | 2,200 | 2:03.0 | 188 | 947 | 31 |
| 0:49.2 | 2,400 | 2:03.0 | 188 | 947 | 29 |
| 0:49.0 | 2,600 | 2:02.5 | 190 | 955 | 31 |
| 0:49.2 | 2,800 | 2:03.0 | 188 | 947 | 29 |
| 0:49.2 | 3,000 | 2:03.0 | 188 | 947 | 31 |
| 0:49.0 | 3,200 | 2:02.5 | 190 | 955 | 29 |
| 0:49.2 | 3,400 | 2:03.0 | 188 | 947 | 29 |
| 0:49.1 | 3,600 | 2:02.7 | 189 | 951 | 31 |
| 0:48.8 | 3,800 | 2:02.0 | 193 | 963 | 30 |
| 0:48.7 | 4,000 | 2:01.7 | 194 | 967 | 31 |
| 0:48.7 | 4,200 | 2:01.7 | 194 | 967 | 30 |
| 0:49.1 | 4,400 | 2:02.7 | 189 | 951 | 29 |
| 0:48.9 | 4,600 | 2:02.2 | 192 | 959 | 29 |
| 0:48.8 | 4,800 | 2:02.0 | 193 | 963 | 30 |
| 0:48.6 | 5,000 | 2:01.5 | 195 | 971 | 30 |
| 0:48.9 | 5,200 | 2:02.2 | 192 | 959 | 29 |
| 0:48.9 | 5,400 | 2:02.2 | 192 | 959 | 31 |
| 0:48.9 | 5,600 | 2:02.2 | 192 | 959 | 30 |
| 0:49.0 | 5,800 | 2:02.5 | 190 | 955 | 29 |
| 0:48.9 | 6,000 | 2:02.2 | 192 | 959 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.