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Johan De Loor 6000m row

6,000m

Meters

24:38.6

Time

2:03.2

Pace

387

Calories

Average Watts187
Calories Per Hour943
Stroke Rate30

July 06, 2023 07:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
24:38.6 6,000m 2:03.2 187 943 30
0:50.2 200m 2:05.5 177 909 31
0:50.1 400m 2:05.2 178 913 30
0:50.6 600m 2:06.5 173 895 31
0:50.4 800m 2:06.0 175 902 30
0:50.3 1,000m 2:05.7 176 905 30
0:49.9 1,200m 2:04.7 180 920 30
0:49.7 1,400m 2:04.2 182 927 30
0:50.1 1,600m 2:05.2 178 913 30
0:50.1 1,800m 2:05.2 178 913 30
0:49.5 2,000m 2:03.7 185 935 30
0:49.2 2,200m 2:03.0 188 947 31
0:49.2 2,400m 2:03.0 188 947 29
0:49.0 2,600m 2:02.5 190 955 31
0:49.2 2,800m 2:03.0 188 947 29
0:49.2 3,000m 2:03.0 188 947 31
0:49.0 3,200m 2:02.5 190 955 29
0:49.2 3,400m 2:03.0 188 947 29
0:49.1 3,600m 2:02.7 189 951 31
0:48.8 3,800m 2:02.0 193 963 30
0:48.7 4,000m 2:01.7 194 967 31
0:48.7 4,200m 2:01.7 194 967 30
0:49.1 4,400m 2:02.7 189 951 29
0:48.9 4,600m 2:02.2 192 959 29
0:48.8 4,800m 2:02.0 193 963 30
0:48.6 5,000m 2:01.5 195 971 30
0:48.9 5,200m 2:02.2 192 959 29
0:48.9 5,400m 2:02.2 192 959 31
0:48.9 5,600m 2:02.2 192 959 30
0:49.0 5,800m 2:02.5 190 955 29
0:48.9 6,000m 2:02.2 192 959 31

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Workout Graph

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